Science

How to properly cook buckwheat porridge with milk. Baby porridge - the best recipes. How to cook porridge for children. Milk porridge for a child

Even despite the high calorie content of cereal dishes. The secret is in the complete digestibility of the carbohydrates included in the composition, a large number of microelements and vitamins to maintain energy. A day started with well-cooked porridge promises to be productive. Let's talk about the features of preparing buckwheat porridge with milk.

How long does it take to cook buckwheat?

Absorbs liquid perfectly. It takes 15-20 minutes for the grain to increase in size by at least 3 times. This is the time when crumbly side dishes are usually prepared. Buckwheat porridge will be viscous and homogeneous after 10-15 minutes. So, traditional buckwheat milk porridge will be completely prepared in half an hour.

Step-by-step instructions on how to cook buckwheat porridge with milk

Milk contains fat. Therefore, milk is absorbed worse by dry buckwheat grains than water. You can start cooking the porridge in water, and after the grains have partially swollen, add milk and achieve the desired consistency and smoothness. Another way is to mix milk and water in the first step. The result will be almost the same, only the buckwheat will have to be stirred regularly. Cooking with milk will delay the process a little, but the dish will turn out 100% milky.

To make food healthy for family members of any age, choose a high-quality product without foreign impurities or debris. Buckwheat grains must be uniform in size and color, correct in shape, and without damage. Cereals in a transparent bag allow you to see all the nuances of the product. The shelf life of buckwheat after packaging is 15-20 months.

Technology for cooking buckwheat with milk:

  • For 1 cup of cereal, take 5 cups of liquid. Use a mixture of water and milk as the liquid;
  • Boil milk and water in a saucepan;
  • Add salt and sugar to taste;
  • Add all the buckwheat, turn the heat to medium;
  • Stirring, cook the porridge for 15 minutes. During this time, the grain will have time to swell;
  • Cover with a lid, reduce heat to low, and cook on the stove for another 10 minutes. It is necessary to stir so that the dish does not burn;
  • Turn off the heat, cover the pan with a towel and let stand for 5-10 minutes.
  • When serving, place a small piece of butter in the center of the plate.

If the porridge is cooked in water for the first half of the process, then you can do without stirring at all. After adding milk, it is necessary to stir. It’s almost impossible to leave the stove if you cook porridge with 100% milk. A dish with this composition of ingredients tends to burn, so you will have to stir it regularly with a spoon.

  • Buckwheat goes well with sour and sweet and sour berries and fruits. As a useful addition, you can use steamed and chopped prunes and dried apricots, and berry sauces. Decorate the finished dish in a plate with the color mix. You cannot add them during the cooking process: the milk may “curdle”.
  • Buckwheat flakes will help reduce the cooking time of porridge by half. With them, the porridge will turn out viscous and boiled. Treated flakes absorb water better and swell faster.
  • To reduce calories, use skim milk or coconut milk. To make the porridge sweet and attractive to your child, replace whole milk with condensed milk. With baked milk you will get a dish that tastes like something straight out of a Russian oven. The milk porridge will turn golden if you add saffron to the liquid.
  • A mode in which the food is steamed rather than boiled over high heat will improve the taste of the dish. It is better to choose cookware with thick walls and a non-stick coating.

Simple recipes with buckwheat porridge with milk

Even milk porridge does not have to be made sweet. You can prepare dishes for lunch and dinner based on it. Buckwheat with milk goes well with mushrooms, vegetables, herbs, and spices. An interesting experiment would be buckwheat with chicken and mushrooms, prepared similarly to rice paella.

Buckwheat with milk, mushrooms and chicken

This is exactly the case when the dish turns out to be light and nutritious at the same time. Mushrooms for this recipe can be fresh or dried. In the second case, they must first be poured with boiling water, and after swelling, cut and fried.

Ingredients:

  • A glass of buckwheat;
  • A liter of a mixture of water and milk;
  • 300 g chicken breast;
  • 300 g fresh mushrooms;
  • Bulb;
  • A pinch of cardamom, black pepper to taste;
  • A piece of hard cheese and herbs for decoration.

Cook buckwheat milk porridge in the usual way. In the middle of cooking, when the cereal just begins to swell, put chopped mushrooms and chicken pieces, chopped onions into the pan. Cook until fully cooked. Finally add pepper and cardamom. Cover with a lid and leave for 5 minutes. Serve sprinkled with herbs or finely grated cheese.

Sweet porridge with dried fruits and nuts

The dish can be called dietary, despite the presence of nuts, dried apricots and raisins. Plant fibers improve digestion and eliminate fat deposition.

Ingredients:

  • A glass of buckwheat;
  • 1 liter of milk with water;
  • A handful of hazelnuts, soft dried apricots and large light raisins;
  • Salt and sugar to taste.

Cook the porridge using the basic method. Wrap the pan in a blanket and let it steam. Pour boiling water over dried apricots and raisins 10 minutes before serving. Place the porridge on a plate, place a handful of nuts, raisins and dried apricots cut into small pieces in the center.

Buckwheat porridge with apple and cinnamon

The unique taste and aroma of buckwheat is combined with the freshness and acidity of apple, and the soft spice of cinnamon. Natural bee honey will also give you an interesting flavor.

Ingredients:

  • A glass of buckwheat;
  • A liter of milk;
  • Apple sweet and sour taste;
  • spoon of honey;
  • A pinch of cinnamon;
  • Butter for serving.

Cook the porridge, replacing sugar with honey. Dissolve cinnamon in milk at the beginning of cooking. 10 minutes before the end, add a diced apple to the porridge (hard, sweet and sour varieties with green skin, such as Simirenko, are better suited). Before serving, pour butter over the porridge and sprinkle with cinnamon powder.

Rating: (3 Votes)

Baby cereals are introduced into a child’s diet as complementary foods from 7-10 months. After all, it’s time for the baby to receive more complete and balanced nutrition. You can buy special instant baby cereals, but you cannot give “quick” cereals, such as muesli, with various fillings. They are not adapted for the stomach of a small child; they contain dyes, flavor enhancers and other food substitutes. What can cause allergies or stomach upset in your baby? It is best to prepare porridge yourself from natural cereals. And you can start with rice. This cereal does not contain gluten, is completely hypoallergenic, and does not irritate the intestines at all. And then gradually you can introduce porridges from other cereals into the menu. For children under one year old, porridge with a liquid consistency is cooked.

Baby cereals - food preparation

If you are preparing dishes for children, then the processing and preparation of products should be approached with special care. All cereals, except semolina, are sorted, i.e. inspected visually to prevent the ingress of foreign small objects, and then washed several times. If the dish includes vegetables or fruits, they must be thoroughly rinsed under water and peeled. And then, according to the recipe, they are cut into pieces or grated.

If there is a small child in the house, it is advisable to immediately buy a measuring cup with divisions so that it is convenient to measure the amount of cereal or liquid. For children under one year old, whole grains of any cereal must be ground to flour, and then the porridge should be cooked. It is convenient to use a coffee grinder for this. If there is no coffee grinder, then the finished porridge is rubbed through a sieve or ground with a blender and diluted to the desired consistency with water or infant formula (breast milk).

Baby porridge - the best recipes

Recipe 1: Rice porridge with apple for children

You can start introducing such porridge into your baby’s diet at six months of age. And older children will eat it with pleasure. Rice porridge can be cooked with or without apples. Children over the age of one year can cook rice in milk and add a little sugar, fructose or jam to the plate. Rice grains must first be ground in a coffee grinder or blender.
Ingredients: 3 tablespoons rice, 250 ml water, butter, small apple.

Cooking method

Pour the crushed rice with water, add an apple (you must first peel it and cut it into pieces). Cook the porridge for 15 minutes, then beat in a blender until pureed, add butter. If porridge is cooked for babies under one year old, you can add formula or breast milk.

Recipe 2: Semolina porridge for children

Semolina porridge is recommended to be given to children from one year of age. Milk is diluted half and half with water. From the age of three you can cook porridge with milk alone. It is generally accepted that semolina is cooked for 10-15 minutes. During this time, it manages to boil well, but also loses a certain amount of protein and nutrients. Therefore, it is better to change the cooking technology: boil the porridge for two to three minutes, then remove from the stove and wrap in a towel for 10-15 minutes. During this time, the porridge will swell and become ready.

Ingredients: semolina – 4 teaspoons, 250 ml of liquid (125 ml of milk + 125 ml of water), sugar (fructose), butter – 5g.

Cooking method

Bring the liquid to a boil and add semolina. It is convenient to do this through a sieve. Firstly, the cereal is sifted in thin streams and no lumps are formed, and secondly, if there is any debris in the cereal, it will remain in the sieve.

Let the porridge boil for about two minutes, remove from heat and wrap in a towel or blanket for 10 minutes. Add butter, sugar or jam to the plate with porridge and mix well.

Recipe 3: Oatmeal with banana for children

To prevent oatmeal from becoming boring, you can serve it with jam, honey or various fruits - banana, mashed strawberries, or apple.

Ingredients: 3 tablespoons oatmeal, glass of milk, ½ banana, salt, 1 tsp. Sahara.

Cooking method:

Boil milk (you can dilute it with water), add sugar, a pinch of salt, add oatmeal. Turn the heat to low and cook for half an hour. Let the finished oatmeal cool slightly, add the chopped banana and beat with a blender.

Recipe 4: Corn porridge with milk for children

Porridge for children over one year old. If you cook it for babies, you should first grind the cereal into flour in a coffee grinder or beat the ready-made porridge in a blender. If porridge is being prepared for children over one year old, add butter to the plate and sweeten with jam, sugar or honey.

Ingredients: 3 tbsp. spoons of cereal, 250 ml of water, 100 ml of milk.

Cooking method

Stir 3 tbsp in water. spoons of cereal, boil. Turn the heat to low and cook for 20 minutes. Beat the porridge in a blender (if necessary).

Recipe 5: Buckwheat porridge with milk for children

For children's porridges, it is better to buy unroasted buckwheat (light yellow-green color) - it contains more useful substances. But regular buckwheat will also do.

Ingredients: buckwheat – ½ cup, water – 1.5 cups, ½ cup milk, 10 g butter, sugar and salt to taste.

Cooking method

Pour water over buckwheat and bring to a boil. Reduce heat and simmer, covering with a lid, until the water boils away, about 15 minutes. Remove from heat, wrap in a towel for 10 minutes to allow the buckwheat to melt. Add milk to the porridge, add salt, sweeten and bring to a boil. Remove from heat, add butter. Serve the porridge warm.

Recipe 6: Millet porridge with pumpkin for children

When fresh, pumpkin is stored until spring without losing its beneficial properties. Therefore, during the winter months, it will help the child get the necessary vitamins. It is used to make casseroles, pancakes, and porridge. They turn out juicy and tasty and are liked by many children.

Ingredients: ½ cup millet cereal, a glass of milk, 2 small pumpkin slices (about a glass if cut into pieces), sugar and salt, butter.

Cooking method:

Pour water over the millet so that it covers the grain by about 2 centimeters. Cook for 15 minutes, turn off the heat, leave the porridge on the stove. At this time, you can start pumpkin.

Cut the pumpkin into small pieces, add milk and cook. As soon as it is cooked and becomes soft, it must be crushed and added to the millet porridge. Add salt, sweeten, if the porridge turns out to be thick, add hot milk and boil for 3 minutes. Add butter and serve.

If your baby doesn’t eat well, you can interest him by using drops of jam to make a design on the porridge - a sun, a car, a bunny, a flower. Or decorate with pieces of fruit or berries.

Buckwheat porridge with milk has many beneficial properties. This is a simple and nutritious dish that most children love. Why you should include milk buckwheat in the diet of a one-year-old child and how to cook porridge quickly and tasty - you will learn about all this in this article.

The benefits and harms of buckwheat with milk for a child

The benefits of buckwheat porridge with milk are obvious. This dish contains:


Milk buckwheat porridge will be especially useful if your child has:

One of the main advantages of buckwheat is that it does not contain gluten, which causes allergic reactions. That is why parents most often choose this porridge for their child’s first “acquaintance” with cereals.

Along with its beneficial properties, buckwheat porridge with milk can also be harmful to a child’s body if consumed too often. Buckwheat contains a lot of iron. In large quantities, it impairs the absorption of calcium from milk. This may cause digestive problems, stomach upset, or diarrhea.

Recommendations and tips for preparing and introducing buckwheat porridge with milk into the diet


Important! Do not use buckwheat that has been stale or stored incorrectly for cooking. This cereal quickly absorbs surrounding odors and harmful substances.

  • Whole grain buckwheat porridge is offered to a child after one year, when the baby can already chew well. First offer your child a small amount of porridge - literally a few spoons. If no allergic reaction or other complaints occur, the portion can be increased.
  • For older children, you can add pieces of fruit or honey to the prepared buckwheat porridge with milk. Be careful: if you decide to add honey to the porridge, it is better to reduce the amount of sugar specified in the recipe.

Recipe for buckwheat porridge with milk

You will need

  • one glass of buckwheat;
  • three to four glasses of milk;
  • two tablespoons of sugar;
  • a pinch of salt;
  • one teaspoon of butter.

Cooking sequence


Using this recipe, you can also cook buckwheat porridge with milk in a slow cooker. To do this, place the prepared and washed cereal in a slow cooker, pour in milk and immediately add sugar and salt. Cooking time in a slow cooker is usually about forty minutes.

How to cook buckwheat porridge with milk - video

In this video you will learn how to cook delicious crumbly buckwheat porridge with milk. This recipe suggests using both milk and water. If you wish, you can use only milk to prepare porridge. You can take this recipe as a basis and then change and supplement it at your discretion.

Buckwheat porridge with milk is a storehouse of vitamins and nutrients that a child needs every day. This is an ideal option for a hearty and healthy breakfast that you can prepare for your baby. Choose a recipe for this dish that your child will like, and be sure to include buckwheat porridge in the children's menu.

Prepare for the child, or, the baby’s diet should be varied.

Do you prepare buckwheat porridge with milk for your child? Perhaps you have a proven recipe for delicious porridge. Share your experience in the comments.

Buckwheat porridge with milk always tastes best. Especially if you take a fatty homemade product. The consistency will depend on how much liquid is used, and whether the core or prodel is chosen as the base.

The classic recipe does not include any unnecessary ingredients. And milk is diluted in half with water. If you want to cook porridge more heartily, then you don’t have to do this. Ingredients: 1 tbsp. purified still water and milk, half a glass of buckwheat, a pinch of table salt, a large spoon of white sugar.

  1. The cereal is sorted out and thoroughly washed in several waters. All floating debris must be removed.
  2. Buckwheat is filled with water and brought to a boil. Then leave it under the lid on low heat until the water has completely boiled away.
  3. The dish should simmer.
  4. Next, the slightly boiled cereal is poured with milk. It shouldn't be cold.
  5. The mass is sweetened, salted and left on the fire just until it boils. Next, remove the pan from the heat, wrap it up and leave it to steep for 20 minutes.

The treat is served with plenty of melted butter.

Approximate proportions

To make the dish really tasty, you need to maintain the proportions of dry products and milk. For a thin porridge it is 1:10, for a more viscous base - 1:8. If you want to cook a rather thick dish, the proportions will be 1:6. Experienced housewives determine the ratio by eye.

You can use milk alone or a combination of milk and water. A very appetizing dish is made with low-fat cream.

How long does it take to cook?

The cooking time depends on what liquid the buckwheat is poured into. If using water, the total cooking time is 20 minutes. If with milk – 30-35 minutes.

Recipe in a slow cooker

To be absolutely sure that the treat will not burn and that it will turn out tender and crumbly, you can cook it in a “smart pan.” Ingredients: 1 tbsp. quality buckwheat, 3 tbsp. full-fat milk (homemade is best), 3 large tablespoons of granulated sugar, a large piece of butter, salt on the tip of a spoon. Buckwheat porridge with milk in a slow cooker requires a sequence of actions.


  1. The cereal is sorted out, gets rid of debris, and then washed with cold water until the liquid is clear.
  2. The prepared buckwheat is poured into the bowl of the device. The cereal is salted and sweetened. The butter, cut into cubes, is immediately sent to the products.
  3. The ingredients are poured with milk, and in the “Grains” mode the dish is cooked until the end of the program.

If the housewife is afraid of making the porridge too sweet, you can pour sugar directly into the plates without adding it during the cooking process.

How to cook for children?

Buckwheat in a variety of forms is very useful for children. Kids will especially like its sweet version with milk. Ingredients: 160 g of cereal, salt on the tip of a spoon, 120 ml of full-fat cow's milk, 35 g of butter, honey or sugar, 380 ml of water.

  1. The cereal is thoroughly washed in several waters. Next, it is immediately poured into the bowl of the device, filled with water and cooked in the stewing mode until all the liquid has evaporated.
  2. Next, butter is added to the buckwheat. The mass is salted, sweetened to taste or seasoned with honey.
  3. In milk porridge mode, the dish simmers for another 7-8 minutes, after which it is immediately served.

The treat is liquid, so it is convenient for even the smallest family members to eat.

Milk buckwheat porridge with bananas

Buckwheat porridge does not go well with almost all fruits and berries. But there is a delicious sweet exception - bananas. They complement the cereal well and allow it to turn into a healthy dietary dessert. Ingredients: half a liter of full-fat milk, 90 g of cereal, 1-1.5 large spoons of white sugar, salt on the tip of a spoon, a large soft banana.

  1. The cereal is carefully sorted and washed. If dark, hard grains remain in it, they can completely ruin the dish.
  2. Prepared buckwheat is poured with heated cow's milk and sent to boil. The product will simmer under the lid over very low heat.
  3. When the cereal is about half cooked, you can sweeten and salt it.
  4. At the same stage, a banana cut into small cubes is added to the dish. The fruit should be ripe and soft, but not blackened.
  5. The dish is brought to full readiness and removed from the heat.

The treat is served hot. If desired, you can add butter to it, and instead of granulated sugar - natural bee honey.

With pumpkin

Of all the vegetables, sunny, delicious pumpkin is best suited to buckwheat porridge with milk. This juicy fruit adds brightness to the taste of the dish and also makes its appearance more cheerful and attractive. Among the buckwheat grains there are bright orange cubes. Ingredients: 330 g pumpkin, white onion, rosemary sprig, 1 tbsp. buckwheat, 3 large spoons of high-quality olive oil, half a liter of full-fat milk, a clove of garlic, salt, a mixture of ground colored peppers.

  1. First of all, buckwheat is boiled in salted milk until fully cooked. You can first add water to the product and bring it to softness, and only then simmer it in hot milk until the process is complete.
  2. The onion is finely chopped and fried in oil until golden brown. It is important to use olive oil at this stage.
  3. In the same bowl, pieces of garlic and rosemary are fried. Next, the components of the frying pan are discarded, and the pumpkin cubes are cooked in the remaining aromatic oil until soft and appetizingly browned.
  4. The prepared orange vegetable is served with fried onions and prepared buckwheat. The dish is seasoned with salt and pepper to taste.

The resulting porridge will be an excellent side dish for meat prepared in any way.

Each of us has tried tasty and juicy buckwheat porridge with milk at least once in our lives, seasoning it with butter and other spices to taste. But not everyone can cook the same porridge so that it turns out crumbly and juicy! It's all about the lactic acid contained in milk: it prevents the buckwheat kernels from boiling, so first the porridge is boiled in water and only then milk is added to it. However, this does not apply to dishes prepared in a slow cooker - the equipment maintains the required heat for a long time, and the porridge is boiled. Therefore, you should consider adding water and milk in equal proportions to make the porridge tasty and well prepared.

Ingredients

You will need for 2 servings:

  • 150 g buckwheat
  • 200 ml hot water
  • 150 ml warm milk
  • 2-3 pinches of salt
  • butter and sugar - to taste

How to cook buckwheat porridge with milk

1. Sort out the buckwheat, removing the black grains, rinse it several times and pour it into a saucepan or small cauldron, a container with a non-stick bottom. Fill with hot water and place the container on the stove.

2. Add salt (if you salt your dishes). Boil the porridge for 10 minutes until almost done.

3. Pour the milk into a jug or cup, heat it in a microwave oven or in another saucepan almost to a boil, since cold milk cannot be added to the porridge being prepared: the kernels will not boil after adding cold liquid, but will close again, and you will have to add them during cooking another 10–15 minutes.

4. Pour hot milk into the saucepan, reduce the heat to minimum and boil the buckwheat porridge in milk for 7-10 minutes until completely boiled.

5. During this time, the milk will create a slight foam, and the buckwheat groats, as they swell, will draw the milk into themselves and become more juicy and tasty.