How to stew turkey in a frying pan. How long does it take to fry a turkey: tips from experienced chefs. Turkey fillet in a slow cooker

Turkey meat is one of the healthiest, due to its composition with many vitamins and microelements. Its taste does not disappoint either.

Benefits and harms

The nutrients contained in this meat have a positive effect on the body's absorption of calcium. Therefore, for the strength of bone tissue, hair and nails, turkey meat must be present in the diet.

Turkey meat, baked in the oven or stewed in its own juice, is dietary and suitable for diabetics, as well as patients in the postoperative period. The broth from this bird also has an excellent effect, especially during colds and flu. Turkey is considered one of the foods used to prevent cancer.

But there are also several negative aspects, due to which the use of the product should be reduced or completely eliminated. Contraindications are problems with:

liver;
kidneys;
pressure.

If you have at least one point, you should consult your doctor.

Cooking methods

Turkey can be stewed, baked and fried. But the most healthy is stewed meat, which is important to prepare correctly. To do this, the bird must be completely defrosted. The process takes 1-1.5 hours.

Next steps depend on what part of the turkey is being used. To prepare any section, first cut the carcass into pieces. Meat should be cut strictly along the grain. Then it is washed and dried.

In order to stew the turkey in pieces, you need to remove the meat from the bones and cut it. (The thigh is the softest and most tender part of the bird, so it is used more often).

Then chop the onion (1-2 heads) and fry in butter with meat (about 1 kg), salt and black pepper until slightly browned and fragrant. Seasonings can be added to taste.

Then pour 1 glass of cold water into a saucepan (in a frying pan) and, closing the lid, leave to simmer over low heat for 1 hour. After this time, add salt to the dish (if necessary) and remove from heat.

There is another simple recipe for fillet stewed in tomato sauce with vegetables. To prepare, turkey breast (400 g) is cut into medium equal pieces and washed. Tomatoes (300 g) are scalded with boiling water, sanded and cut into cubes. Peel 1 onion and cut into half rings.

Now you can add seasonings (basil, dried garlic, ground black pepper - 5 grams each), meat broth or water (200 ml) and tomato paste (75 grams). This mixture must be simmered for about 10 minutes under the lid.

Meanwhile, a half-kilogram zucchini is peeled from skin and seeds and cut into small cubes, which are poured into a saucepan along with the tomatoes. Salt everything to taste and simmer for another 20 minutes. The dish is ready.

It can be served with a side dish or fried bread.

Turkey thighs make great oven roasts. The meat is stewed in ceramic pots with vegetables. The dish is very aromatic and tasty, and is very easy to prepare.

First, you need to remove the thigh (750 g) from the bone and cut into pieces of medium thickness. The bones should not be thrown away - it is better to put them in a saucepan, add water and cook the broth. You will need about 5 ladles of it (based on 5 pots).

The meat is salted and peppered, then fried in a hot frying pan with sunflower oil or other fat until a slight golden brown crust forms. Then place the turkey on a plate.

Next, you need to cut the carrots (200 g) into cubes and fry them in the fat remaining from the bird. Then the leeks (100 g) are cut into rings, the potatoes (800 g) are cut into large pieces, and the prunes (10 pcs) are cut in half.

Now you can put food in pots. Place one bay leaf at the bottom. This is followed by the turkey, arranged in an even layer. Next, potatoes, fried carrots, prunes, leeks and one clove of finely chopped garlic are placed in the container in succession. The placement is completed with cherry tomatoes (2 pieces in each pot), cut into halves. Salted broth in the amount of one ladle is poured last.

All containers are covered with lids and placed in a cold oven. Cook at a temperature of 180 degrees for one and a half hours. This dish is served hot.

In about the same time, you can stew the turkey in a slow cooker. The vegetables that complement this dish are rich in vitamins and microelements and are good for health.

So, first you need to wash the turkey (1 kg) and cut into medium-sized pieces. Next, completely peel and chop the zucchini into small pieces (300 g). Tomatoes (200 grams) are also cut into pieces, but first dipped in boiling water and the skins are removed. Onions (100 g) are peeled and cut into half rings. Carrots (100 g) are also peeled and grated on a coarse grater.

After preparing the ingredients, pour vegetable oil (50 g) into the bowl, add onions and carrots and, without closing the lid, cook for about 20 minutes in frying mode. After 10 minutes, add poultry to the frying mass and cook further.

At the end of the set frying time, add the remaining vegetables, a little water, salt and ground black pepper (or other seasonings to taste) to the bowl. Now you can close the lid and cook the turkey for 1 hour in the stew mode.

You can use whatever you like as seasonings. However, Caucasian spices are more suitable for turkey, such as:

ginger;
turmeric;
cinnamon;
carnation;
black pepper;
cardamom.

Using this method, you can do other things while cooking, since the dish does not burn in the multicooker. Eat deliciously!

For information on how and how long to stew turkey in pieces, watch the video below.

Turkey meat is rightfully considered one of the most dietary types of meat. It can be boiled, stewed, baked and fried - it is delicious in any form. Also, turkey does not cause allergic reactions at all - it can be consumed even by people prone to allergies.

Today we will prepare one of the simplest and at the same time most delicious dishes (in our family) - turkey in its own juice. We will cook on the stove. The only spices are salt, pepper, bay leaf and a pinch of chicken seasoning. And nothing more. The meat comes out very tender, juicy, soft and flavorful! It's impossible to tear yourself away.

Use the amount of seasonings and spices at your discretion, especially salt. The recipe states how we like it in our family. Let's get started.

Let's prepare the products. I have turkey wing and thighs.

The meat should be washed well and blotted with paper towels. Cut into portions, I cut them large.

Place the turkey pieces in a cauldron (goose pan) in one layer, add a little salt and pepper and add a couple of bay leaves.

Repeat the next layer in the same way until all the meat is used. I sprinkled some chicken seasoning on top. Cover with a lid and place on the stove over high heat. We are waiting for it to start gurgling inside. Let it simmer on high heat for 8-10 minutes.

Then turn the heat to low, stir, cover with a lid and simmer for about an hour and a half, maybe 1 hour 40 minutes - you need to be guided by the softness of the meat.

The finished meat is very soft, tender and easily falls off the bone. Turn off the heat and let the meat rest in the cauldron for 10-15 minutes. The turkey in its own juice is ready.

We serve delicious meat with vegetables, potatoes, pasta, porridge - whatever you like.

Bon appetit!

Turkey meat has increasingly begun to appear on our tables. And this is not surprising, since the content of useful substances in turkey meat is much higher than in any other poultry. This is a dietary product that is recommended for use by both adults and small children. Fillet is especially healthy - it has a low fat content and almost no cholesterol, so you can eat turkey dishes every day without fear for your figure and general well-being.

Turkey fillet baked in the oven

Even a young housewife without any special culinary skills can cook a beautiful and juicy turkey fillet in the oven. This is a great option for dinner for two, after which you will leave the table full, but without the feeling of overeating.

You will need:

turkey fillet – 1000 g;
1 glass of low-fat kefir;
juice of half a lemon;
3 ripe tomatoes;
200 g of any hard cheese;
salt, spices – oregano, black pepper, basil.

Process:

Wash the poultry fillet under running water, dry with a paper towel and cut into portions.
To make the meat softer and cook faster, beat it a little with a kitchen hammer or the back of a knife blade.
Prepare the marinade: add salt and spices to kefir, pour in freshly squeezed lemon juice, mix everything and place the fillet parts. Marinating time – 1 hour.
Grease a thick-walled baking dish with sunflower oil and place the turkey. For juiciness, pour a little marinade over the meat.
Preheat the oven to 200 degrees, cover the top of the pan with foil or a lid and cook for 40 minutes.
During this time, grate the cheese on a fine grater (this will help it melt better) and cut the tomatoes into thick rings.
After the required time has passed, without turning off the oven, remove the pan, remove the lid and place 2 to 3 tomato slices on each piece. Sprinkle generously with cheese on top.
Return the pan and, without covering with foil, let it bake for about 10-15 minutes until the cheese crust is crisp.

Recipe in a slow cooker

Do you want to surprise your loved ones with an unusual dish, but do you feel sorry for wasting precious time on cooking? Then try making an original recipe for turkey fillet with onion sauce. And a multicooker will help you with this.

Ingredients:

turkey fillet – 700 g;
4 medium onions;
1 carrot;
soy sauce (classic) – 50 ml;
odorless vegetable oil - 2 tablespoons. spoons;
fresh herbs - parsley, dill.

Process:

Cut clean and towel-dried meat into thin strips and lightly beat.
Prepare the filling: peel the onion, cut into thin half rings. Wash the carrots and chop them on a grater with medium-sized cells.
Place everything in the multicooker bowl.
Pour in vegetable oil and soy sauce.
Mix everything thoroughly and place the fillet so that the liquid covers all the pieces.
Turn on the “Extinguishing” program for 50 minutes.
In the middle of the cycle, pause, open the multicooker, add fresh herbs to the contents and continue the process.
After the beep, let the dish sit for 15 minutes and you can call to the table.

Turkey in onion sauce turns out very tender and flavorful. Pairs especially well with a side dish of fresh vegetables and toast.

How to deliciously cook turkey fillet in a frying pan?

There are a lot of recipes for turkey fillet in a frying pan. But perhaps one of the most popular is the oatmeal-crusted chops. The dish is very interesting and will immediately attract attention on any holiday table.

Take:

1000 g fillet;
2 fresh chicken eggs;
1 medium onion;
3 full spoons of mayonnaise (67% fat);
2 tablespoons oatmeal (finely ground);
salt, pepper, vegetable oil for frying.

Process:

Cut the pulp into plates about 1 cm thick and beat.
Peel the onion and grate it or grind it in a food processor.
Beat two eggs a little, add onion pulp, salt, pepper, and mayonnaise.
Place the chops in the mixture and leave to soak for half an hour.
Pour oatmeal onto a separate plate.
Remove the fillet one piece at a time and coat in flakes until they completely cover the surface of the meat.
Place the pulp in a deep frying pan with heated vegetable oil and fry on both sides.
When the breading is well browned, reduce the heat and simmer the chops a little under the closed lid so that they are also completely cooked inside.

Advice! Some of the flakes can be replaced with plain wheat flour, and for a thicker crust, make a double batter, dipping the meat alternately into the liquid and dry mixture several times.

Baking recipe in foil

Fillet baked in foil is a universal dish. They can either diversify your everyday lunch or dinner, or cut into slices for sandwiches for a snack at work or take with you on a picnic.

Products:

turkey fillet – 1200 g;
100 g butter or 2 tablespoons. spoons of olive;
5 cloves of garlic;
salt (for marinade) – 3 tablespoons. spoons;
spices: rosemary, dried basil, ground pepper, thyme, marjoram - mix to your taste or purchase a ready-made Herbs of Provence mixture;
3 liters of clean water.

Process:

Place clean, uncut turkey flesh in one piece in a deep bowl and fill with salted water (3 full spoons per 3 liters of liquid). Leave the bird in this state for two hours.
After time, remove the fillet and dry. There is no need to wash the meat after the salt “bath”.
Make slits and insert a piece of fresh garlic into each cut.
Mix all the spices and thoroughly rub the turkey with the dry herb mixture.
Grease a piece of foil with some butter or olive oil and place the fillet on it.
Drizzle the remaining oil over the top of the meat. Pack in foil and place in an oven preheated to 250 degrees.
In 20 minutes. Turn off the heat and, without opening the door, leave until completely cool.
Turkey fillet baked in foil is ready.

Note! Experienced chefs advise never to cut baked meat that you have just taken out of the oven. Be sure to wait until the product cools down at least a little - then all the juice will remain inside and the dish will turn out juicier and softer.

Turkey fillet recipe with vegetables

Turkey with vegetables is one of the most favorite dishes of nutritionists. The correct balance of carbohydrates and proteins, an almost complete absence of animal fats and a fresh, light taste - what else is needed for a beautiful figure and a good mood!

Prepare:

turkey fillet – 700 g;
young zucchini – 3 pcs.;
young carrots – 3 pcs.;
broccoli – 300 g;
green beans – 200 g;
leek – 1 pc.;
olive oil - for frying.

Process:

Wash the zucchini and carrots well and cut into cubes.
Blanch all vegetables except onions for 5 minutes. in boiling water, then drain in a colander and allow excess water to drain.
Cut the turkey meat into cubes. Fry in olive oil, add leek rings.
When the fillet is browned, place the vegetables in a saucepan, mix well with the fillet pieces, add salt, sprinkle with black pepper, reduce the heat and simmer under the lid for about half an hour.

Advice! To make the dish more savory, add one teaspoon of fresh honey to the bird. The combination of sweet honey aroma with the taste of meat and young vegetables is simply delicious!

Tomatoes stuffed with poultry meat

This recipe will require the housewife to tinker a little in the kitchen, but the result in the end will be beyond praise. For this dish, red poultry meat, such as boneless and skinless turkey thigh, is best suited.

Products:

thigh fillet – about 350 g;
dense large tomatoes - 6 - 8 pcs.;
fresh mushrooms (champignons) – 250 g;
table Provencal – 1 table. spoon;
mozzarella – 250 g;
salt, seasonings.

Process:

Cut the fillet into small pieces or grind using a blender.
Clean the champignons, cut them and fry them in a little oil. Send the meat there too.
Mix well, add salt and your favorite seasonings, and fry until done.
Transfer the minced meat to another bowl, let it cool, add a spoonful of mayonnaise and stir well.
Cut off the top of ripe “fleshy” tomatoes and carefully scoop out the pulp with a spoon, being careful not to damage the walls.
Fill each tomato with mushroom and meat mixture, place on a greased baking sheet, cover with a circle of mozzarella on top and bake at 160 degrees for 15 - 20 minutes.
As soon as the cheese is completely melted and the skin on the tomatoes wrinkles a little, take it out immediately; the stuffed tomatoes with poultry are ready.

Baked in a sleeve with potatoes

Many housewives love to cook in their sleeves. With this method, there is no need to dirty the dishes, everything is done quickly, and the food turns out more tasty - the juice and aroma of the food are hermetically protected and remain inside the dish. Turkey fillet baked with potatoes in the sleeve is no less successful.

Take:

1 kg turkey fillet;
1 kg of young potatoes;
2 onions;
1 carrot;
2 table. spoons of sour cream or mayonnaise;
1 teaspoon mustard (not very hot);
spices “For poultry”;
vegetable oil - 2 tablespoons. spoons.

Process:

Wash the meat and cut into portions.
Peel the potatoes, wash them and cut them into large slices. Carrots - in cubes, onions - in rings.
Place everything in a bowl, pour in vegetable oil, add mayonnaise or sour cream, mustard, sprinkle with spices and mix.
Let soak for 30 to 40 minutes.
Place all the food in the sleeve, tighten it tightly on both sides, place it on a cold baking sheet and place it in a preheated oven.
Bake at 200 degrees for an hour.

Soup recipe

Poultry soup always turns out to be very satisfying and nutritious. If you want to slightly reduce the calorie content without compromising the energy value, then cook the first course from the most dietary part of the carcass, and replace the potatoes with celery root.

Ingredients for four servings of soup:

turkey fillet – half a kilo;
chicken noodles – 200 g;
100 g of fresh (or frozen) green peas;
half a celery root;
1 carrot;
fresh herbs, salt;
olive oil for frying;
filtered water – 2 l.

Process:

Fry turkey fillet cut into strips in olive oil.
Place the meat in a saucepan, add water and bring to a boil.
Peel the carrots and celery and cut into cubes.
Let the broth simmer for 20 minutes, add salt and add vegetables to the bowl. Boil for 5 – 7 minutes.
Now it's time for the noodles. Ideally, this should be homemade, but it can also be replaced with a purchased product. Place the pasta in the broth and simmer until done over very low heat with the lid closed.
It is customary to eat this soup from deep bowls, sprinkled with fresh chopped herbs on top.

Meat pie with turkey

Baking pies is labor-intensive and requires some cooking skills. If you are still new to the kitchen, but really want to please your loved ones with homemade baked goods, the easiest way is to make a jellied pie. The ingredients needed for it are the most common, and cooking is not at all difficult.

For the test:

half a liter of kefir;
faceted glass of flour;
2 raw eggs;
granulated sugar – one teaspoon;
a pinch of salt and baking powder.

For filling:

boiled turkey fillet – 400 g;
two boiled eggs;
onion;
a tablespoon of sour cream.
seasonings, a little herbs.

Process:

First, prepare the filling - saute the onion in vegetable oil, add boiled fillet, disassembled into fibers or cut into small pieces.
Let the mixture cool and add finely chopped boiled eggs, chopped dill, seasonings and sour cream. Mix well.
For the dough, in a deep bowl, beat two raw eggs with salt and sugar, combine with kefir, add sifted flour and baking powder. The consistency should be like pancakes, so adjust the amount of flour until you get the “right” result.
Grease the sides and bottom of the pie pan and pour out some of the dough.
Place all the filling on top and fill with the remaining dough.
The oven must be preheated to a temperature of 180 - 190 degrees.
Place the pan in a hot oven and cook for about half an hour until a nice golden crust appears.
Wait until the pie cools down and you can start drinking tea.

Turkey fillet roll with herbs and garlic

Meat rolls were traditionally prepared for the holiday table, because their elegant appearance with various fillings is always a big hit with guests. There is no need to wait for the celebrations; prepare a turkey fillet roll with herbs and garlic, and your family will be in a festive mood.

Products:

1 kg breast fillet;
fresh herbs - 1 bunch;
1 head of garlic;
100 g butter;
2 tablespoons of vegetable oil;
salt pepper.

Process:

Cut a large piece of fillet so that you get a “canvas”. Beat a little, salt and pepper, cover with cling film and leave for half an hour.
Prepare the filling - finely chop the clean herbs, pass the garlic through a press, mix everything.
Place the filling on the meat, chop the butter and scatter the pieces over the entire surface.
Roll up the roll, grease with vegetable oil, wrap tightly in foil and place in an oven preheated to 200 degrees.
The roll is prepared for about an hour, depending on the power of your equipment, after which you need to turn off the heat and leave it inside for another 15 - 20 minutes.
Take out the finished product, remove the foil, cool and cut into even circles. This herbed turkey roulade is a great appetizer for any occasion.

Recipe for dietary dumplings

Anyone who adheres to proper nutrition and monitors their weight does not necessarily have to deny themselves everything and switch exclusively to plant-based and low-calorie foods. In fact, you can afford both kebab and dumplings, you just need to replace fatty pork with more dietary poultry meat.

For delicious dumplings you will need:

minced turkey fillet – 300 g;
raw onion – 1 pc.;
flour – 500 g;
egg – 1 pc.;
water – 50 ml;
salt, ground black pepper.

Process:

We prepare the dough in the traditional way - mix the sifted flour with the egg and water until a soft plastic mass is obtained. Wrap in film and place in the refrigerator for 15 – 20 minutes.
Mix the minced meat with finely chopped onion, salt and pepper.
Roll out the dough into a large layer about 2 - 3 mm thick and use an inverted glass to cut out circles in it.
Place the filling in the middle of each of them so that you can pinch the edges loosely. Connect the ends together - and you have a classic dumpling.
Boil the dumplings in salted water for 7-10 minutes until they all float to the surface.
Serve hot with sour cream and herbs.

White turkey meat is a hypoallergenic product, suitable for any age, and contains a lot of potassium, magnesium and phosphorus. Knowing our recipes for how to deliciously cook turkey fillet, you can always feed your loved ones not only satisfyingly and variedly, but also healthy.

Poultry meat has always been considered low-fat and dietary; it is recommended for young children, as well as for people suffering from excess weight. As for turkey, the benefits from eating it are much greater than from the same chicken. Turkey is a dietary species, along with chicken and rabbit. Many mothers use it as an introduction to complementary foods for their baby, and for good reason. Turkey meat has an excellent protein and fat balance. You need to know how to choose how much to fry turkey, stew, bake, and what the most delicious recipes with it are.

Preparation and selection

The most important step in preparing a delicious dish is choosing good meat, and turkey is no exception.

When choosing a bird, you should pay attention to the following indicators:

1. It should have a pinkish, pleasant color. Of course, the color can vary from pale to yellowish, but the best quality turkey is always pink.

When pressure is applied to the skin, it should recover quickly. This means the bird is fresh and firm.
The skin should not be sticky.
The carcass should not have an unpleasant, old, sour or rotten odor.

If all indicators are normal, then you can safely buy the carcass. But if you want young, more tender and juicy turkey meat, then you should pay attention to the weight and color of the legs. Weight should not exceed 10 kg, and paws should be gray. These are the criteria that indicate the young age of the bird. Of course, there are birds up to 30-35 kg, but they are tough and old.

How long to fry a turkey in a pan?

Frying turkey wings is very easy. For this you will need:

Wings – 2 pieces;
Sunflower oil;
Salt, allspice, garlic.

Before cooking the wings, they must be washed and dried; if there are feathers, remove them. Rub with ground pepper and salt, set aside for 30-40 minutes. Heat a frying pan, pour oil and place the wings on it. How long to fry: over high heat on each side for 3-4 minutes. You can serve stewed vegetables and baked potatoes with wings.

When preparing turkey hearts, you need to take one trick into account: you need to boil them first. How long should you cook? Approximately 20-30 minutes. If the hearts are very large, then it should be cooked for at least 1 hour. You need to cook it in lightly salted water with spices (black pepper, bay leaf), you can add onions. Before boiling the hearts, they must be cleared of veins and films and cut into four parts. When the hearts are cooked, dry them with a towel and place them in a hot frying pan with oil. How much do you need to cook? Fry for no more than 4-5 minutes. from each side. Lightly pepper, salt and add herbs. You can also add it to steamed vegetables or to sauce.

Frying rules

The rules for frying turkey meat are very simple. You should not cook cold meat, its temperature should be at room temperature, so you need to remove it from the refrigerator 1.5-2 hours before cooking. Since turkey is considered a very delicate species, you should not overcook it when frying, otherwise it will turn out tough and dry. The total frying time is 5-7 minutes on both sides.

Also, the age of the bird plays an important role. The juiciest and most tender meat comes from carcasses up to 10 kg. Over 10 kg is considered old and tough.

How to fry in pieces

In addition to fillets and legs, you can fry drumsticks. To do this you need to prepare a marinade. In a bowl, mix paprika, soy sauce, garlic, balsamic vinegar. Clean the drumsticks, rinse and dry and rub with marinade. Leave in the marinade for about 2-3 hours. Heat a frying pan and place the drumsticks. Each piece must be fried for 2-3 minutes. at both sides. Then pour the remaining marinade or a quarter glass of water into the frying pan. Cover the dish with a lid and simmer until fully cooked.

You can cook according to this recipe not only drumsticks, but also finely chopped poultry carcass. The dish turns out juicy, tender, spicy and delicious.

Advice. You can add fresh vegetables or a side dish to the dish, or even sprinkle with chopped herbs (cilantro, parsley, basil, arugula).

How to fry in a frying pan

Frying in a frying pan is quite easy; it is not necessary to marinate or cook beforehand. You can add spices. Great for this:

allspice, paprika;
rosemary, thyme, ginger;
garlic, cloves.

You need to grill it in a frying pan, then you get an appetizing golden brown crust, and the bird will retain its juiciness and tenderness. How long does it usually take to cook offal: fillets - 20-25 minutes, chops - 15-20 minutes, and legs - at least 30 minutes.

With raisins in sour cream

To cook poultry in sour cream sauce with raisins you will need:

Fillet, you can use breasts or drumsticks. If you want more juicy meat, then it is better to take drumsticks.
Soaked raisins (3 tbsp.).
Flour 1 tsp.
1 glass of sour cream (it is better to choose not too fatty 10-15%).
Sunflower oil.
Nutmeg, cinnamon, pinch of salt.

The fillet must be cut into small pieces, seasoned with nutmeg, salt, cinnamon and left for 30 minutes. Heat sunflower oil in a frying pan and add the meat, fry a little until half cooked and add the soaked raisins. When a golden crust forms on the meat, sprinkle with flour, mix thoroughly and add sour cream. How long to cook the meat: over medium heat without a lid - about 20 minutes. Once the sauce thickens a little, the dish is ready.

Advice. Grilled vegetables or rice go well with the fillet.

How to fry fillet

Cooking turkey fillet is as easy as preparing any other poultry. The main thing is that it is at room temperature, and not straight from the refrigerator. The sirloin part of the drumstick is more juicy, and the breast is drier. If you want to fry the sirloin with breast, you can use:

fillet 300-400 g;
onion - 2 pcs.;
tomato - 2 pcs.;
1 cup asparagus;
2 cloves of garlic;
sunflower oil;
a pinch of salt and allspice;
greens (cilantro, parsley);

Cut the sirloin into small pieces, season with salt and pepper. How long should it marinate: at least 1-1.5 hours. Cut the onions and carrots into cubes. Heat the oil in a cauldron and fry the fillet until golden brown. Remove turkey and set aside. Fry onions and tomatoes there. Boil asparagus in lightly salted water. Add asparagus and poultry to the vegetables, pour in 1-2 cups of water or broth. How long to simmer: 10-15 minutes and sprinkle with chopped herbs.

Turkey fillet in batter

To prepare you will need:

Turkey loin.
1 egg.
5 tbsp. l. flour.
Ground black pepper, a pinch of salt, rosemary, 1-2 cloves of garlic, ginger.
Sunflower or olive oil.

The fillet needs to be cut into pieces about 2-2.5 cm wide, wrapped in cling film and beaten a little. Remove from the film, add spices, salt and pepper, set aside for 1 hour. Break 1 egg into a container and beat with a whisk until smooth, add spices: garlic, rosemary, ginger. Heat the frying pan. Dip the fillet first in flour, then in batter and place in a hot frying pan. How long to fry: 2-3 minutes on both sides of the meat.

Advice. As soon as a golden crust forms, the dish is ready.

In the oven

Roasting a turkey in the oven is quite simple. There are a huge number of recipes for legs in the oven. Can be baked in foil, in a sleeve, with vegetables or as a separate dish.

Recipe for cooking in foil:

You will need 2 legs, a pinch of salt, rosemary, ginger, foil. The legs must be dried and rubbed with spices. Peel the garlic and cut into 3-4 parts. Make cuts in the leg and chop them with garlic. Place the legs in the refrigerator for 2 hours, ideally overnight. Take them out of the refrigerator and let them warm up. Preheat the oven, line a baking sheet with foil, place the legs on it, cover with foil and place in the oven. How long to bake: approximately 1-1.30 hours at 170 degrees. After this, take the bird out, open the foil and pour the released fat and juice over it, put it back in the oven for 30 minutes, but at a temperature of 150 degrees.

Cooking legs in the oven in a sleeve is even easier, for this you will need:

turkey legs;
butter;
cream or sour cream;
rosemary, thyme, a pinch of salt, a pinch of allspice, 1-2 cloves of garlic, lemon and orange zest;
sleeve for baking.

Clean the meat, dry it, cut it and add spices, put garlic in the cuts. Send to marinate for 3 hours in a cool place. Remove the meat, shred the cuts with butter and rub with cream or low-fat sour cream. Wrap in a baking sleeve, add thyme, rosemary and orange zest. How long to bake: 20 minutes. at 190 degrees, then open the sleeve, pour over the released juice and bake for another 50 minutes. at a temperature of 150 degrees.

Per 100 grams - 66.72 kcal.
Used - 7.33/0. 42/8. 87.

Ingredients:

Turkey fillet 500 g.
Carrots 2 pieces.
Potatoes 6 pieces.
2 tomatoes.
Onion 1 piece.
Greens 1/2 bunch.

Preparation:
1. Cut the turkey into small pieces. Place in a frying pan heated with oil and fry over medium heat until a light crust forms. Use a large frying pan.
2. cut the potatoes and carrots.
3. chop the onion.
4. Add onions and carrots to turkey. Cook over medium heat for 5-7 minutes.
5. Place the potatoes in the pan.
6. Add a little water (1-2 cups) so that the potatoes are almost submerged in water.
7. Salt, pepper, add bay leaf and sprinkle with your favorite spices. I used basil and paprika. Cover the pan with a lid and simmer until tender over low heat (30 minutes.
8. At the very end, add the chopped tomatoes and cook for another 5 minutes.
9. Sprinkle the dish with herbs and leave for 5 minutes on the turned off stove. Bon appetit!

In front of you are all the products from which we will prepare a delicious dish.
Peel the vegetables, wash and dry the turkey fillet. Cut the meat into small pieces.
Heat a frying pan with butter well. Butter can be replaced with vegetable oil.
Place turkey pieces in a frying pan heated with oil.
Turn them over when the meat is browned to your desired degree. Some people like their meat lightly fried, while others like it to be more browned in color.
Meanwhile, chop the peeled vegetables.
Transfer the browned turkey from the pan to a small saucepan or sauté pan. The oil stays in the pan!
Place onions and carrots in a frying pan and fry for 5 minutes.
Then add the pepper and fry for another 3-4 minutes. You can cover it with a lid.
Transfer vegetables from pan to turkey. Add salt and black pepper.
Pour water.
And add sour cream. Stir, cover with a lid and cook over low heat for 15-20 minutes. During this time, you can prepare the side dish.
Stewed turkey is ready!

Turkey with vegetables stewed in sour cream is an excellent meat dish for gourmets and food lovers. Pairs with various types of side dishes, especially mashed potatoes, as well as a mixture of vegetables. It will take a minimum of time to prepare the recipe, so you won’t have to strain yourself too much. I advise you to try this recipe for a main dish and add some variety to your everyday family menu. Now you can start cooking. Ingredients:

Turkey fillet – 200 grams Carrots – 1 pc. Onion – 1 pc. Ground black pepper or a mixture of peppers - to taste Salt - to taste Fresh herbs - 10 - 15 grams Sour cream 20 - 30% fat - 150 grams Vegetable oil - for frying

Preparation

Preheat the frying pan and add a small amount of oil. Now we need turkey fillet, we need to defrost it (if it was frozen), rinse it well in water and cut into small pieces. Place in a frying pan, pepper, salt and quickly fry on both sides over medium heat. In simple words, cook the turkey fillet until half cooked.

Now, add fresh carrots and onions cut into small cubes. Stirring well, fry lightly. If necessary, add a little vegetable oil.
All that remains is to add fresh sour cream, mix everything well until smooth and cook until done, stirring occasionally. A few minutes before the dish is ready, add chopped fresh herbs. It could be parsley, dill, cilantro.
The finished dish is best served slightly cooled. If desired, you can sprinkle with grated hard cheese. As a side dish for turkey with carrots and onions stewed in sour cream, you can use boiled potatoes, pasta or a light stewed vegetable mixture. Everything of course depends on taste preferences, individually. I hope that such a simple and tasty recipe for the second hot dish will be useful to you and come to your table! Bon appetit!

Turkey with vegetables stewed in the oven

You can stew turkey with vegetables either on the stove or in the oven. I stewed the turkey in the oven in a thick-walled glass dish with a lid, in which everything is perfectly stewed and baked. It turned out great! Tender, juicy turkey fillet meat is soaked in vegetable juices and aromas - mind-blowingly delicious! Try it!

350 g turkey fillet
1 medium carrot
1 onion
1 tomato
1 bell pepper
Dill or parsley
Salt pepper to taste

Recipe for turkey stew with vegetables:

Stewing turkey is as easy as stewing pork and vegetables. The result is tasty and tender meat.

Wash turkey fillet, remove membranes

Cut into small pieces

Place turkey fillet pieces in a bag and beat with a mallet. This needs to be done so that the meat is softer and, most importantly, juicier.

Peel and wash vegetables

Grate the carrots on a coarse grater and place in a saucepan or deep pan in which you will stew the turkey and vegetables.

Chop the onion and send it there

Place pre-beaten pieces of turkey fillet on vegetables

If you are cooking in the fall, when all the fresh vegetables are available, then the bell peppers and tomatoes need to be washed. Remove seeds and cut peppers. Grate the tomatoes or pass through a meat grinder.

Now, in winter, I use blanks.

Place frozen bell pepper slices on top of the turkey.

And 1-2 tablespoons of tomato soup dressing. Be sure to prepare it for the winter - a universal thing! It goes into borscht and homemade sauces - ketchup and for stewing meat and vegetables.

Then you need to pour some water to cover the turkey.

I immediately pour boiling water so that everything can cook faster.

Add dill or parsley

Add salt and pepper to taste.

Cover with a lid. Place in a preheated oven and simmer until done.

The turkey and vegetables are stewed in the oven over low heat for about 60-70 minutes from the start of baking. Then the turkey meat becomes tender and flavorful.

Mashed potatoes with milk are perfect as a side dish. crumbly buckwheat porridge or rice with vegetables. And if you add an eggplant appetizer to a plate of stewed turkey with a side dish. prepared for the winter or a couple of spoons of lecho - you will get an incredibly tasty dinner!

That's all for today! Have fun cooking and share your impressions in the comments. Subscribe to new recipes to always keep up to date with the news of the Tasty Food site

If you're tired of chicken and don't like duck meat, then it's time to pay attention to one of the lowest-calorie and hypoallergenic meat products - turkey. It harmonizes perfectly with vegetables and cereals. Dietary meat is especially useful in combination with stewed zucchini, eggplant, tomatoes, cabbage, pumpkin, potatoes and other vegetables from your garden. Here are just a few recipes. Recipe step by step
Ingredients Amount of turkey - about a kilogram of vegetable oil - 3-5 tablespoons of milky ripe eggplant - 2-3 pcs. carrots - 3 pcs. bulbs - 2 pcs. garlic - 3 cloves of tomatoes - 5 medium bell peppers - 1 large meaty curry pod - a couple of pinches of fresh dill - a bunch of salt and pepper - to taste Cooking time: 90 minutes Calories per 100 grams: 72 Kcal Turkey stewed with vegetables is prepared in stages: Carcass Wash the birds thoroughly, pluck any protruding feathers (if any). Dry the turkey with a paper towel and divide the bottom into portions with a knife; Season each piece with salt, pepper and curry; Peel the onions, peel and rinse the carrots, garlic cloves, peppers, remove the stalks from the tomatoes and the tails from the eggplants; Heat vegetable oil in a deep saucepan or cauldron. Place the poultry parts and fry on both sides over medium heat until golden brown;
Cut the onions into quarter rings, grate the carrots using a hand shredder or grater. Add the vegetables to the skillet after turning the turkey pieces over to cook on the other side; Cut the eggplants, tomatoes and bell peppers into medium cubes (1.5-2 cm). If desired, first remove the outer skin from the tomatoes. Make cross-shaped cuts on the fruits and pour boiling water over them, then the films will come off without much effort;
Cover the poultry parts with sautéed onions and carrots and chopped vegetables. Add a little water, cover with a lid and simmer over low heat for half an hour, monitoring the liquid level;
Finely chop the garlic cloves and a bunch of fresh dill, add to the stewed poultry, taste for salt, and cook for another 7-10 minutes; An ideal side dish for this dish would be rice or young boiled potatoes. Recipe for stewed turkey with vegetables in sour cream Ingredients: 0.4 kg of turkey meat without bones and skin; 250 grams of sour cream with fat content up to 15%; 0.2 kg cauliflower; 0.2 kg of broccoli florets; 2 small zucchini of milky ripeness; 1 bunch of parsley; 3-4 tablespoons of refined deodorized sunflower oil; 2 onions; Khmeli-suneli seasoning; 2 bell peppers (yellow, red).

Cooking time 1 hour 15 minutes. One hundred gram serving contains about 69 kcal. Preparation of the dish: Rinse the poultry meat in the sink, let the water drain, cut into strips, sprinkle with salt and Khmeli-suneli and leave to marinate in a plate while you work with other ingredients of the dish; Wash the cabbage forks, divide into individual small inflorescences, cutting off the long, rough stalks, and boil in salted water for several minutes until half cooked; Peel the onion heads and cut into half rings. Simmer for a couple of minutes in sunflower oil in a cauldron (a container with a thick bottom and walls); Add sliced meat to the onion frying, stir, give the turkey pieces time to brown a little; Small young zucchini fruits can be cut into thin rings without peeling and seeds; Free the sweet pepper pods from seeds and stalks, cut into large (1.5-2 cm) pieces of any shape; Pour chopped zucchini, peppers, boiled cabbage into the cauldron, pour sour cream. Add water if necessary. After the sour cream sauce boils, reduce the heat and simmer under the lid for a quarter of an hour; A couple of minutes before cooking, sprinkle the dish with fresh parsley.

Video Stewed turkey with vegetables

How to cook the dish “Stewed vegetables with turkey”

Recipe ingredients:

Turkey (fillet) - 700 gr.
Onion - 2 pcs.
Carrots - 1 pc.
Tomato - 2 pcs.
Potatoes - 2 pcs.
Sweet pepper - 1 pc.
Garlic - 5 teeth.
Chili - 1 pc.
White wine - 100 ml.
Salt (to taste) - 2 gr.
Ground black pepper (to taste) - 2 gr.
Dill (to taste) - 10 gr.
Vegetable oil (to taste) - 20 ml. Number of servings: 6

Wash the turkey fillet, dry it and cut into pieces.
Peel onions, potatoes, carrots and garlic.
Cut the onion into slices, carrots into slices, potatoes into large cubes.
Wash the tomatoes and cut into four parts.
Remove the stem and seeds from the pepper and cut into cubes.
Wash and cut the dill.
Heat a frying pan, add oil and fry the turkey over high heat for 3 minutes.
Reduce heat to medium, add wine and cook, stirring, until the wine evaporates.
Add onions, carrots, potatoes, peppers, tomatoes, garlic and chili to the meat, salt and pepper.
Cover the pan with a lid and simmer over low heat until the potatoes are cooked, stirring occasionally.
Five minutes before readiness, remove the chili and sprinkle with dill.