Ground turkey meatballs in the oven. Turkey meatballs in tomato sauce. Selection and preparation of minced meat

Turkey meatballs are a real dietary dish, tender and tasty, because turkey meat is low in calories, but at the same time very nutritious and not fatty.

In combination with tomato sauce, these meatballs turn out simply amazing!

Turkey meatballs. Ingredients

700 gr. ground turkey

1 onion

1 carrot

Vegetable oil

200 gr. rice

Salt, ground black pepper to taste

Tomato paste

Turkey meatballs. Preparation

If the minced meat is frozen, it should be thawed to room temperature, salt and pepper to taste, add an egg and stir everything.

To prepare the frying, the onion should be chopped as finely as possible and the carrots should be grated on a fine grater.

Fry the chopped vegetables in vegetable oil until golden brown, then add to the minced meat.

Boil the rice for minced meat until half cooked, add it to the meat and mix everything thoroughly again until a homogeneous mass is obtained.

Form meatballs and place in a baking container.

To prepare tomato sauce, you can simply stir tomato paste with warm boiled water, lightly salt and pour the meatballs completely.

Place the container in the oven, preheated to 200 degrees, and bake for about an hour.

Ready meatballs from the idea are served hot along with your favorite side dish or vegetable salad.

Tender meatballs in a slow cooker

The multicooker allows you to prepare a wide variety of dishes, including turkey meatballs, which have a delicate taste and aroma.

Ingredients

500 gr. ground turkey

0.5 cups rice

1 onion

2 tablespoons mayonnaise

2 tablespoons tomato paste

2 tablespoons flour

2 cups broth or boiled water

Salt, spices, black pepper to taste

Bay leaf

Preparation

Peel the onion and grind in a blender or meat grinder. Add to minced meat, mix with egg, washed rice.

Season with pepper and salt to taste and knead the minced meat thoroughly.

We form small meatballs and place them on the bottom of the multicooker. To prepare the sauce, you need to mix mayonnaise, flour and tomato paste, stir with water or broth, add salt and pepper.

Pour the resulting sauce over the meatballs and turn on the multicooker in the “Stew” mode.

After an hour, the turkey meatballs will be ready!

Turkey meatballs in cream sauce

Juicy, tender minced turkey meatballs with aromatic sauce are perfect with many side dishes: potatoes, pasta, various cereals. Fresh vegetables or salads will perfectly complement the taste.

Ingredients

500 gr. ground turkey

Bulb

Bun

Salt, pepper to taste

500 ml. 20% cream

300 gr. cheese

3 cloves garlic

Fresh herbs

Preparation

The bun should be soaked in warm milk. Finely chop the onion, add it along with the soaked bun to the minced meat, add salt and pepper to taste and mix everything thoroughly.

From the resulting minced meat, you need to form small meatballs, place them in a greased form and place in an oven preheated to 200 degrees for 10 - 15 minutes.

Meanwhile, prepare the sauce: finely chop the herbs, grate the cheese on a fine grater, squeeze the garlic through a garlic press and mix all the ingredients.

Then add cream, mix everything again and pour over the meatballs. After 30 - 35 minutes the dish will be ready.

Bon appetit!

Turkey meatballs are not only a tasty dish, but also healthy. Everyone knows that the meat of this bird is low in calories, while it contains a lot of vitamins and amino acids. Meatballs made from dietary minced meat can be stewed in a regular saucepan, baked in the oven or in a slow cooker.

Recently, turkey dishes have become increasingly popular. Despite the fact that the meat of this bird is somewhat more expensive than chicken, housewives take into account that turkey is a healthier and more dietary product.

Ingredients:

850 g turkey;
two small onions;
four large cloves of garlic;
small potato;
one large egg;
pieces of white bread (soaked in milk);
cooked rice (half the volume of meat).

Cooking method:

Using a meat grinder, grind the turkey along with onions, garlic and bread.
Beat the egg into the resulting mass, add the already boiled rice grains, add salt and mix.
We form meatballs from minced meat. To make the dish juicy, you can add a piece of frozen butter to each serving.
We put our products in a mold and prepare the sauce.
To do this, take 70 g of tomato paste and dilute it in two glasses of water. Add, if desired, dry dill and a whole clove of garlic. The latter will need to be thrown away after cooking.
Pour the sauce over the meatballs and place in the oven for 45 minutes (temperature – 180 °C). Meat balls can be fried in a frying pan and then stewed in sauce, but meatballs in the oven turn out tastier and healthier.

With sour cream sauce

Turkey meatballs are a tasty and dietary dish, which is especially important for those who adhere to proper nutrition. As a rule, they are prepared with gravy, so we will not deviate from tradition and today we will cook them in sour cream sauce.

Ingredients:

420 g turkey fillet;
half an onion;
half a carrot;
two garlic cloves;
four tablespoons of rice grains;
a bunch of dill;
teaspoon hops-suneli;
pieces of loaf soaked in milk.

Ingredients for the sauce:

365 ml sour cream;
onion and half a carrot;
a couple of garlic cloves;
spoon of flour.

The sour cream sauce turns out liquid, so if you like a thick gravy, add a little more flour to the composition.

Cooking method:

It is better to boil the rice cereal first, since the minced meat with uncooked grains will not produce meatballs, but hedgehogs.
We make minced meat from poultry fillet, vegetables, rice and bread soaked in milk, add seasonings and fry the meatballs until half cooked.
In a saucepan, sauté onion half rings, grated carrots and finely chopped garlic. As soon as the vegetables become soft, add the meat preparations to them, add sour cream and water (the quantity is at the discretion of the cook), and simmer for 15 minutes.
Stir the flour in a small amount of water and pour the mixture into the meatballs, add spices to taste, heat for a couple of minutes until the sauce thickens and turn off.

In creamy sauce

You can prepare turkey meatballs with cream based gravy. The dish turns out to be especially tender.

Ingredients:

320 g turkey (fillet);
bulb;
one egg;
160 ml cream;
two cloves of garlic;
1 teaspoon each of flour and semolina;
80 g cheese (hard).

Cooking method:

For minced meat, it is not necessary to use a meat grinder; it is enough to finely chop the meat with a knife. Then season it with salt and pepper, you can add a pinch of nutmeg.
Finely chop the onion and garlic, add to the meat, then beat in the egg and add flour and semolina. Mix everything well and let the minced meat rest for an hour.
Then we form the meatballs, put them in a mold and put them in the oven for 20 minutes.
At this time, mix the grated cheese with cream.
Pour the creamy cheese sauce over the meat preparations and simmer them for another 15 minutes.

Steamed turkey meatballs in a slow cooker

Meat dishes turn out to be difficult for the digestive system of some people, but if you take dietary meat and steam it, you will get a light and at the same time tasty dish.

Ingredients:

half a kilo of turkey meat;
one onion and one bell pepper each;
one egg;
1 teaspoon dill, spices.

Cooking method:

Place pieces of meat, chopped onion and pepper into a blender bowl. Grind.
Beat the egg into the mixture, add spices and dill, mix and form meatballs.
In a slow cooker you can cook meatballs and a side dish at the same time without any difficulties. For the latter, you can use, for example, cabbage.
To do this, in the “Frying” mode, lightly sauté the onion, then add chopped cabbage and spices. Pour in a little water and turn off the mode.
Place the basket in the bowl of the “smart” pan, place the meatballs on it, select the “Steam” program and cook for another 30 minutes.

Cooking for the child

Turkey meat is ideal for baby's first feeding. Dishes from this bird can be given to children starting from eight months.

Ingredients:

320 g turkey fillet;
bulb;
two spoons of rice;

Cooking method:

Pass the poultry fillet and onion through a meat grinder.
Rice grains need to be soaked in cool water for 20 minutes and then put into the minced meat.
If your baby is already one year old, you can add salt.
For a growing organism with an imperfect digestive system, it is better to steam meat dishes. If you have a multicooker in your home, the cooking process will be much easier. To do this, pour water into the bowl, place a basket on which we place the meatballs. Select the “Steam” option and cook for 30 minutes.

Turkey fillet

To make turkey meatballs, you can use any part of the bird, but it is best to use fillet.

Ingredients:

half a kilo of poultry fillet;
three cloves of garlic;
large carrots;
one onion;
one large egg;
one tomato;
seasonings;
two spoons of tomato puree.

Cooking method:

Pass the turkey fillet, half an onion and garlic through a meat grinder.
Then mix the resulting mass with boiled rice and spices.
Fry the chopped remaining half of the onion in heated oil, after two minutes add the grated carrots, and after another five – the chopped tomato cubes. Simmer vegetables for 7 - 8 minutes.
Then add tomato puree and heat the ingredients a little more.
We place the meatballs formed from minced meat on a vegetable “pillow”. Pour water up to the middle of the meat pieces. For aroma, you can add a couple of bay leaves and a few peas of allspice.
Simmer for 20 minutes, then turn the products over and simmer for another 10 minutes.

Minced turkey meatballs with vegetables

To make the meatballs juicy and flavorful, you can stew them with vegetables.

Ingredients:

620 g of prepared minced turkey;
five potato tubers;
one large onion and one carrot each;
one large egg;
three sprigs of basil;
half a liter of sour cream;
two teaspoons of adjika (tomato puree).

Cooking method:

Three potatoes and carrots on a fine grater, finely chop the onion.
Mix the vegetables, then combine with minced meat, add the egg and seasonings, mix everything thoroughly.
In heated oil, fry the meatballs for two minutes on each side and place in a pan.
Carefully pour a little water into the pan, then add the fermented milk product, spices and adjika. If the dish is intended not only for adults, but also for children, then it is better to replace adjika with tomato paste. Add chopped basil there and mix.
Pour the sauce into the meatballs and simmer the dish for 20 minutes.

Calories: Not specified
Cooking time: Not indicated

Turkey meatballs with gravy are aromatic and tasty. A recipe with photos will teach you how to cook this delicious dish step by step.
Many people believe that meatballs differ from cutlets due to the presence of rice in their composition. Indeed, cereals are very often added to minced meatballs. However, it is not considered an essential ingredient of this dish. To make the meatballs soft and juicy, you can use eggs or bread. But the sauce in which the meatballs are stewed after frying must be present. This is the main difference between this dish and traditional cutlets. The fact is that cutlets are a dish of French cuisine. It was originally customary to serve it with a side dish, such as mashed potatoes. But we owe the appearance of meatballs to the Turkic peoples, who always served them separately with a thick gravy, similar in thickness to sauce. Currently, this gravy is most often made from tomatoes or tomato juice with the addition of onions and peppers. Meatballs can be prepared from any meat, but this recipe uses turkey fillet - the most dietary and healthy. This dish is ideal for those who watch their figure and their health. It will also fit perfectly into a child's menu. The addition of eggs and bread makes the turkey meatballs juicy and tender.

To prepare, take:

- 1 kg turkey fillet,
- 2 large onions (one for minced meat, the second for gravy),
- 1 bell pepper,
- A glass of tomato juice,
- 2-3 slices of bread (preferably stale),
- salt to taste,
- 1 egg,
- vegetable oil.

How to cook with photos step by step

Grind the turkey fillet with the peeled onion in a meat grinder.

Pour water over the bread and leave for 5-7 minutes. Then drain the water and add it to the minced meat. Beat the egg in there too. Mix everything thoroughly with your hands and add salt to taste. Form into round balls the size of a small apple.

Cut the remaining onion into cubes. Peel the pepper from seeds and also cut into cubes, but larger ones. In the cold season, you can use frozen peppers; in this case, before cooking, you just need to remove them from the freezer; there is no need to defrost them. Heat a frying pan with a little oil, fry the onion, then add the pepper to it.

Fry the vegetables for a couple more minutes. After this, pour in the tomato juice and simmer everything for 7-10 minutes.
Heat a little vegetable oil in another frying pan.

Place the meatballs and fry them lightly until golden brown.

Place the turkey meatballs in a heatproof saucepan, pour the sauce over them and simmer for 15 minutes until tender.

Then transfer to plates, do not forget to pour them with the tomato sauce in which they were cooked.

After the dish has cooled, you can eat it.
Here's how to prepare

Turkey is considered one of the most healthy and dietary types of meat. That is why dishes prepared from it are very popular among people who care about their health and figure. In addition, such a dish can be safely included in the children's menu.

Meatballs can be safely supplemented with various sauces, which will diversify and improve the taste of the dish. They can be eaten separately or served with various side dishes.

Turkey meatballs with tomato gravy

Preparing this dish is not difficult if you know some rules. The advantage of such dishes is that you can safely replace products without spoiling the taste. For example, you can use any other meat or grain.

For such meatballs, you should prepare the following components: 0.5 g of minced turkey, 0.5 tbsp. rice, onion, egg, 1 teaspoon each of salt and tomato paste, 1.5 tbsp. water, laurel, and another 1 tbsp. spoon of sour cream and flour.

Peel the onion, cut into small cubes and fry in oil heated in a frying pan until transparent. Send him to the minced meat. Cook the rice so that it remains crumbly, and also combine with the already prepared mass. Also add egg and salt. Mix everything with your hands to obtain a homogeneous mass;
Wet your hands in water and, separating a little minced meat, form balls no larger than a walnut. Roll them on all sides in flour and place them in a frying pan where you need to heat the oil thoroughly. Fry for 5 minutes and then turn over. The result should be a beautiful golden crust on both sides;
if you have a shallow frying pan, then transfer the meatballs to a saucepan with a thick bottom and pour in 1 tbsp. boiling water As a result, the water level should reach half of the contents. Add salt, paste and bay. Close the lid and simmer for 15 minutes. over medium heat. Separately mix 0.5 tbsp. water, sour cream and flour. Mix everything well so that there are no lumps and pour into the pan. Gently shake the container several times to distribute the liquid evenly. Reduce the heat to a minimum and simmer for another 20 minutes.

Turkey meatballs recipe in the oven

Meat balls cooked in the oven literally melt in your mouth and turn out tender. It is impossible not to note the unsurpassed aroma of this dish, and all thanks to the spices used. The prepared ingredients are enough for 4-6 servings.

Meatballs are prepared using the following products: 3 cloves of garlic, 1/4 tbsp. onions and parsley, 0.5 teaspoons each of salt, oregano and pepper, 0.5 kg of turkey, eggs, and another 0.5 tbsp. breadcrumbs for breading.

Pass the peeled garlic through a press and chop the onion into small cubes. Chop the parsley and beat the egg. Take a large container and mix the turkey, garlic and other ingredients. Mix everything well with your hands and then form small balls. In general, you will get about 30 pieces;
turn the oven on 180 degrees. Wrap the baking sheet in foil and grease it with a small amount of oil. Lay out the pieces so that they do not touch each other, otherwise they will stick together. Cook for half an hour in the oven. Serve with any sauce.

Recipe for turkey meatballs in a slow cooker

This dish can be prepared in a slow cooker, and it will be no different in taste and appearance. It can be served for any meal, with or without a side dish. The prepared ingredients are enough for about 5 servings.

This recipe includes the following components: 0.5 kg of minced meat, 0.5 multi-cups of rice, egg, onion, 2 tbsp. spoons of sour cream, flour, tomato paste and mayonnaise, 2 tbsp. broth, a couple of bay leaves, salt, pepper and spices.

Chop the peeled onion into small cubes or chop using a blender. Add minced meat, pre-cooked rice and an egg. Add salt and pepper to taste. After this, mix the mass thoroughly with your hands, and to make the dish airy, beat it on the table several times;
roll small balls and place them in the multicooker bowl. Separately combine sour cream, mayonnaise, flour and tomato paste. After this, pour in the broth, and also add salt and pepper. Mix everything thoroughly and pour the sauce into the bowl. In the multicooker, select the “Stew” mode and set the time to 60 minutes. After the beep, you can serve the dish.

Recipe for turkey meatballs in sour cream sauce

Sour cream sauce is considered a classic for this dish. The meatballs turn out tender, soft and very juicy. Spices provide an unsurpassed aroma. We will cook on the stove, but you can also use the oven and slow cooker.

To prepare meatballs, you will need the following products: 0.5 kg of minced meat, 1/4 tbsp. couscous cereal, 0.5 tbsp. boiling water, 150 ml sour cream 20%, 50 ml oxen, 0.5 teaspoon sea salt, 1/3 teaspoon paprika, 0.5 teaspoon mushroom spices, a pinch of nutmeg, vegetable oil and ground pepper.

Add salt and spices to the turkey. Pour boiling water over the cereal using a 1:2 ratio. Cover the lid and leave for 6 minutes. During this time, the couscous will be completely cooked. Add the porridge to the meat and mix everything well. Form small balls and fry them in hot oil on both sides until golden;
To prepare the sauce, mix sour cream with water, add the remaining spices and mix everything well. Place the fried pieces in a cauldron and simmer in sour cream sauce over low heat under the lid for half an hour.

Turkey meatballs recipe for kids

Since poultry meat is considered a dietary product, it can be given to children. The proposed dish can be included in a child’s diet starting from 1.5 years. The prepared products are enough for one serving.

For this recipe for turkey meatballs, take the following ingredients: 250 g minced meat, 100 g boiled sweet pumpkin, a clove of garlic, half an onion, an egg, 1 tbsp. a spoonful of milk and flour, as well as vegetable oil and salt.

Place the egg on the meat and pour in the milk. Mix everything well and add flour. Stir to prevent lumps from forming. Chop the pre-cooked pumpkin into small cubes or puree it. Pass the garlic through a press, chop the onion into small cubes;
Form balls with wet hands and fry it in hot oil. Then pour in a little water, cover the lid and simmer for 25 minutes. After the time has passed, the dish for children is considered ready.

Meatballs with cheese gravy

Another version of the dish that attracts many is the creamy cheese sauce. The dish is very filling and incredibly tasty. The prepared products are enough for 6 servings.

To make meatballs with gravy, take: 0.5 kg of minced meat, onion, apple, salt, pepper, spices, bun, 1 tbsp. milk, 1.5 tbsp. broth, 50 g cream, 1 tbsp. a spoonful of flour, 55 g of cheese and 2 tbsp. spoons of butter.

First, soak the bun in milk for a while, and then squeeze out the pulp with your hands. Cut the peeled onion and apple into small cubes, and then add these ingredients to the meat. Place the egg, soft bun and spices there. Mix everything well with your hands;
take a deep frying pan and pour the broth into it. Form balls from the previously prepared mass and place them in the boiling broth. Cook for 4 minutes. Transfer them to a bowl and cover to keep warm;
Since we will be cooking in the sauce, let's start preparing it. Take a frying pan and melt the butter there, add the flour and fry it until transparent, stirring constantly. Pour in milk and a little broth. Cook until it boils and then add the cream. Grind the cheese on a fine grater and add it to the sauce. Stir and add meatballs. Simmer covered over low heat for half an hour.

Using any of the proposed recipes, you can prepare delicious meatballs that will please both adults and children. You can make meat balls for later by freezing them in the freezer, and when necessary, quickly prepare a delicious dish.

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Turkey meatballs with rice

Round rice – 0.5 cups

Chicken egg – 1 pc.

Onions – 1 pc.

Garlic – 3 cloves.

Bay leaf – 3 pcs.

Allspice

Tomato paste – 2 tbsp. l.

Khmeli-suneli seasoning – 1 tsp.

Olive oil – 2 tbsp. l.

Cooking Instructions

Cooking meatballs with rice is not tricky and quite simple. They are usually prepared from homemade minced meat (beef + pork), but today on our website we have a dietary and low-calorie version of this wonderful dish, which is loved by everyone, young and old. The main ingredient of our hedgehogs will be turkey breast fillet; this meat has good gastronomic qualities and does not contain fat or veins. So let's get started quickly.

Cut the turkey breast into pieces and pass through a meat grinder. Place it in a deep dish. I always take only a whole piece and prepare the minced meat myself, you never know what they mix into it.

Add to the minced meat 1 chicken egg, finely chopped onion (half) and garlic, 1 teaspoon of salt, hop-suneli seasoning and round rice boiled until half cooked.

Mix all ingredients thoroughly and set aside. While the minced meat is soaking, let's start frying.

Cut the tomato into cubes, peel the carrots and grate on a coarse grater. Also, finely chopped half of the onion left over from preparing the minced meat for meatballs will be fried.

Heat 2 tablespoons of olive oil (vegetable oil) in a frying pan and add vegetables in the order of onions, carrots, tomatoes. Fry them stirring for 5-7 minutes over medium heat.

Add 2 tablespoons of tomato paste to the frying. Continue cooking, stirring, for another 3-5 minutes.

Using your hands, form the minced meat into large round meatballs and place them on top of the fry. Add bay leaf, black allspice and optional herbs, such as basil. Pour water over the meatballs until it covers them halfway, cover with a lid and simmer for about 20 minutes. Then turn each meatball over and simmer covered for another 10 minutes.

Serve ready-made meatballs with turkey rice with simple side dishes (pasta, potatoes, buckwheat) and vegetable salads.

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Turkey fillet meatballs

Photo: health-lifestyle.org

Use this recipe to make delicious turkey meatballs for lunch or dinner for the whole family.

Turkey meat is easy to digest, along with a high content of protein and other nutrients, so it belongs to the category of dietary products that doctors and nutritionists recommend eating as often as possible. You can prepare a wide variety of dishes from turkey fillet, including simple ones, like our dish today - meatballs. Both children and adults will be happy with these turkey meatballs!

Turkey fillet meatballs recipe

Photo: simplyrecipes.com

800 g turkey breast fillet

3 cloves each of garlic and bay leaves

1 tomato, egg and onion each

1/2 cup round rice

2 tbsp each tomato paste and vegetable oil

1 tsp khmeli-suneli

Total cooking time: 60 minutes

How to cook turkey meatballs:

Cut the turkey breast fillet into arbitrary pieces, grind in a meat grinder, then place in a deep bowl.

Beat an egg into the minced meat, add half an onion, having previously chopped it or also passed it through a meat grinder, crushed garlic, half the salt, suneli hops, and also rice, previously boiled until half cooked.

Mix the minced meat well with all the products and leave at room temperature.

Cut the tomato into small cubes, grate the carrots on a coarse grater, and chop the remaining half of the onion.

Heat oil in a frying pan, add onion, fry for 1-2 minutes, add carrots, fry for another 5 minutes, then add tomatoes and simmer all together for another 5-7 minutes over moderate heat.

Add tomato paste to the vegetables in the pan, stir and simmer for another 5 minutes.

With wet hands, form the minced meat into meatballs of the desired size (preferably small ones), place them in a frying pan to fry vegetables, add allspice peas, herbs and spices to taste, pour in water so that it reaches the middle of the meatballs, cover everything with a lid and simmer for 20 minutes. over low heat, turn over and simmer for another 10 minutes, also covered.

Serve the prepared turkey meatballs with any side dish you like.

You can “play” with the taste of meatballs using various spices, herbs and seasonings.

Friends, what main dishes do you most often prepare from turkey? Share your favorite delicious turkey recipes in the comments.

Video recipe for turkey meatballs

They prepared it. Look what happened

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Tender turkey meatballs in sour cream

Oven temperature: 180°

Baking time: 1 hour

Total cooking time: 1 hour 20 minutes.

I am an ecologist by profession and now a housewife.

For lunch, I make turkey meatballs and gravy, a delicious ball-shaped dish of ground meat. Usually meatballs are stewed in sauce, but I will bake them in sour cream.

As a child, my grandmother often cooked meatballs for lunch with all kinds of toppings - milk, sour cream, vegetable, tomato. I especially liked these meat balls with rice, baked in sour cream, and the side dish was always tender mashed potatoes. Since then, my tastes have remained virtually unchanged, and I continue to cook according to my grandmother’s cookbook.

Often I have to cook for my little son, and in order not to bother with cooking all day, I make a dish that everyone will like. It is not advisable for small children to eat pork dishes and the frying process is also contraindicated, so I decided to bake turkey fillet meatballs in sour cream. An easy dish that will satisfy the whole family.

To make turkey meatballs with gravy you need:

500 gr. turkey fillet.
100 gr. rice
200 gr. sour cream.
1 small onion.
2 slices of white bread or buns.
100 ml. milk.
1 egg.
Greens for decoration.
Salt to taste.
Bay leaf.

Cooking step by step:

Soak the bread in milk for 5 minutes. Then lightly squeeze out excess liquid.

Chop the meat coarsely and pass it through a meat grinder with onions and bread.

Salt the minced meat, beat in the egg.

You can also add carrots, raw potatoes, zucchini, cauliflower to the meat - 100 grams of vegetables will be enough.

Boil the rice in salted water for 7 - 10 minutes, and then rinse it. Pour rice into the minced meat and mix.

Forming balls. For convenience, we wet our hands with water before each ball or once with oil - then the minced meat will not stick to our hands.

I won’t fry the meatballs, but you can fry them in oil after rolling them in breadcrumbs or flour. You can also bake for 7-9 minutes at 200° to form a crust.

Place the balls in a heat-resistant form or ceramic pot, pour in sour cream diluted with 200 milliliters of water, add a bay leaf, you can put a little garlic in the sauce for a piquant aroma. Sour cream can be replaced with low-fat cream and kefir.

recipe-vduhovke.ru

Cut the turkey breast into pieces and pass through a meat grinder. Place it in a deep dish. I always take only a whole piece and prepare the minced meat myself, you never know what they mix into it.

Add to the minced meat 1 chicken egg, finely chopped onion (half) and garlic, 1 teaspoon of salt, hop-suneli seasoning and round rice boiled until half cooked.

Mix all ingredients thoroughly and set aside. While the minced meat is soaking, let's start frying.

Cut the tomato into cubes, peel the carrots and grate on a coarse grater. Also, finely chopped half of the onion left over from preparing the minced meat for meatballs will be fried.

Heat 2 tablespoons of olive oil (vegetable oil) in a frying pan and add vegetables in the order of onions, carrots, tomatoes. Fry them stirring for 5-7 minutes over medium heat.

Add 2 tablespoons of tomato paste to the frying. Continue cooking, stirring, for another 3-5 minutes.

Serve ready-made meatballs with turkey rice with simple side dishes (pasta, potatoes, buckwheat) and vegetable salads.

Bon appetit!