What to drink in the morning after alcohol. What to do if a person is ill after drinking alcohol

As you know, alcohol, consumed in small quantities, can relax and improve mood - a person experiences a feeling of euphoria, forgetting about doubts and experiences tormenting him. And this is one of the reasons why people start drinking alcohol and become alcoholics.

However, even when a person begins to drink alcohol from time to time, alcohol is very dangerous for him - an increase in the level of ethanol in the blood has a negative effect on the functioning of all organs and systems, which is accompanied by a sharp deterioration in well-being due to the body's attempts to get rid of toxins that have got into it.

What to do if a friend or acquaintance decides to have a drink and feels very bad after the feast? How to get rid of the consequences of drinking alcohol? When will the symptoms of poisoning disappear and what should be done to make them disappear faster? How much to drink in order not to get drunk? Let's try to deal with these issues.

Why is it bad after drinking

As a rule, the reasons that after drinking alcohol are feeling worse are:

intolerance to alcohol;
cheap alcoholic drinks;
alcohol poisoning.

Why does alcohol intolerance occur

Intolerance to alcoholic beverages is directly related to the presence in the body of the enzyme alcohol dehydrogenase, which processes alcohol and reduces the effect of ethanol on human organs and systems.

It is natural that if the enzyme is not enough, i.e. it is produced less in the body, a person not only gets drunk faster, but also feels bad after drinking alcohol.

What is bad cheap alcohol

Poor alcohol is not only dangerous, but in some cases a deadly drink. The use of such an antioxidant can lead not only to coma, but also to death. Moreover, the greatest number of deaths from low-quality alcohol occurs on holidays, when people, in pursuit of cost savings, try to buy elite alcohol at a low price so that it lasts for several days. That is why making such purchases is never worth it.

Signs of Alcohol Poisoning

It is usually accompanied by the following symptoms:

dilated pupils;
redness of the skin;
headache, dizziness;
nausea, vomiting, diarrhea;
delirium;
hallucinations.

Moreover, the strength of the symptoms is directly related to the severity of the poisoning, i.e. with how many people managed to drink - in some cases it can be very bad.

The degree of alcohol poisoning

The natural level of alcohol in human blood is 0.4 ppm. Any excess of this level (namely, this happens when a person begins to drink) for the body is critical and is accompanied by severe intoxication.

At present, it is customary to distinguish three degrees of alcohol intoxication:

easy;
average;
heavy.

Mild intoxication is characterized by a blood alcohol level not exceeding 2 ppm, and is accompanied by:

redness of the skin due to the expansion of the superficial vessels;
sweating;
increased urination.

A person is in a state of euphoria, forgets about problems, his speech becomes more loud and expressive. Alcohol poisoning in this case, as a rule, takes place without any consequences for the drinker, and therefore nothing needs to be done in this situation. However, to continue drinking in this case is not recommended.

The average degree of intoxication begins when the level of alcohol in the blood is equal to 2-3 ppm and is manifested:

violation of coordination of movement - uneven gait, swaying when walking, etc .;
slurred speech;
hangover the next day.

You can not continue to drink when these symptoms appear.

A severe degree of intoxication occurs when the level of alcohol in the blood reaches 3 or more ppm (as a rule, this happens when the feast lasts several days) and is accompanied by:

malfunctioning of the heart (tachycardia);
vomiting and nausea;
redness of the eyes.

The drinker feels very ill, and his decision to continue drinking in this situation can lead to respiratory arrest, heart failure, loss of consciousness, and in especially severe cases, to death.

If the patient lost consciousness or something more serious happened to him, you need to immediately call a doctor, and before his arrival provide first aid. And, of course, you can’t let him continue to drink alcohol.

What to do with alcohol poisoning

Providing first aid to a person who has been poisoned by alcohol and feels bad can not only alleviate unpleasant symptoms, but also save his life.

So what to do if a loved one or acquaintance who decided to drink went over with alcohol?

If the poisoned person is conscious, the usual gastric lavage can help to remove some of the toxins from the body. The victim must be given a solution of soda or a weak solution of potassium permanganate of a pale pink color in the amount that he can drink. After the solution is drunk, it is necessary to induce vomiting by pressing the spoon or finger on the root of the tongue.

If the drinker lost consciousness, it must be laid on its side and make sure that in case of spontaneous vomiting, the semi-digested food in the stomach does not enter the lungs. You can bring a person to consciousness by energetically rubbing his ears - this will help create a flow of blood to the head.

In case of respiratory arrest, the oral cavity of the victim should be cleaned of mucus and begin to do artificial respiration. After the respiratory activity is restored, you can begin to massage the tip of the nose, as well as the areas under it and under the lower lip - this activates the cardiac and respiratory activity. Massage should be done until the person who has poisoned is relieved.

Attention! Excessive drinking can provoke the appearance of bile in the vomit. It can be detected by the specific color and burning sensation in the esophagus and oral cavity. The presence of bile indicates dysfunction of the biliary tract, causing the flow of bile into the stomach. In the event that a similar reaction to alcohol begins to recur, you should immediately consult a doctor - bile in vomit can indicate diseases of the gallbladder and liver.

How to deal with a hangover

In order to help a person suffering from after a feast, you can offer him to drink specialized medications that are widely represented on the Russian market. So, for example, he can be given:

antipohmelin tablets;
effervescent tablets Alkozeltser;
herbal remedy Zenalk;
zorex capsules;
powder for the preparation of brine Guten Morgen;
jelly or Drink capsules OFF.

If none of these remedies help, then there are other drugs that can cope with a hangover.

Sooner or later, almost any person will face the consequences when he has drunk alcohol. It doesn’t matter what exactly he drank, but what doses are used and during what time they have been used, the severity of the so-called otodnik depends on it.

In fact, several syndromes may be hidden behind an alcoholic outcast, the most typical one described below. But on the site there are several materials devoted to the elimination of this problem, relevant links for YOU:

Dump after drinking can be very different differences, how to understand to what extent the body is brought after alcohol;
If it’s a waste of alcohol, what to do in order to recover faster is the main secret of best means removing it;
When you can get by with folk methods and go out after alcohol yourself - and in which cases it is better not to risk it;
Vomiting and nausea after alcohol torment - do not remember events after alcohol - find out.

Alcoholic wasteman, also known as hangover syndrome. And also a hangover is a complex of symptomatic manifestations that a person with a hangover experiences literally after a short period of time (usually half a day) after excessive drinking. In this case, as a rule, one should describe the condition that occurs after reaching moderate and (or) severe intoxication.

Often this is not just a malaise from alcohol, a severe intoxication syndrome. In fact, terrible well-being is only one of the obvious external ones. But this is another no less extensive topic. The feeling of otodnichka after alcohol is not yet and can occur in any even the most healthy person.

Common symptoms of alcohol withdrawal

A hangover condition is usually characterized by the following symptoms:

sushnyak - dry mouth;
head - severe headache;
shaking - trembling throughout the body (tremor);
increased irritability, as if standing not a hundred feet;
hypersensitivity to noise and light - redness of the eyes;
nausea, vomiting, diarrhea;
limb aches;
lack of appetite;
alcoholic depression.

Often there is complete apathy or vice versa increased irritability, as well as "adrenaline longing" - a feeling of guilt. There is a feeling that something is wrong, inappropriate. Even taking into account the lack of a complete picture of the events taking place on the eve and a clear understanding in the absence of actions of a shameful nature.

Causes of a Hangover

Very often, forcing a person to feel the weed is manifested by headache, dry mouth, and weakness. Alcohol dehydrates the body, provoking an increased waste of urine (especially beer and its analogues). This causes conditions for the formation of headaches, a feeling of dryness and a feeling of lethargy and prostration.

Dehydration causes a decrease in the amount of fluid in the whole body, including the brain. These effects are difficult to mitigate by simply drinking enough fluids after drinking alcohol. It is also important to restore the acid-base, as well as the ionic balance of potassium and sodium. Nausea is a sign of the negative effect of ethanol on the gastric mucosa.

Ethyl alcohol, even in small doses, is a metabolic poison. Most likely, its effect on metabolic processes in the gastrointestinal tract also provokes nausea. The main factor causing the hangover syndrome is an increase in the concentration of toxic products of ethanol metabolism in the liver. This process occurs under the action of special enzymes - alcohol dehydrogenase and acetaldehydrogenase:

Ethanol \u003d\u003e Ethanal (Acetaldehyde) \u003d\u003e Acetic acid

In the tissues of the liver, an intermediate breakdown of ethanol into ethyl aldehyde occurs with the assistance of alcohol dehydrogenase. Subsequent oxidation then occurs with acetaldehyde dehydrogenase to acetic acid.

The main hangover factor

With alcohol abuse, the normal ability of the liver to break down alcohol, reducing its concentration in the blood, is not enough. Enzymatic systems do not have time to complete the full cycle of ethanol metabolism to harmless acetic acid. As a result, intermediate toxic acetaldehyde accumulates in the body, which is much more toxic than alcohol itself.

Ethyl aldehyde is 10 to 30 times stronger in toxic properties than ethanol. Additionally, in the presence of ethyl alcohol, the enzyme CYP2E1 is formed, which itself provokes the formation of free radicals and other toxins.

Drugs have been created (e.g., disulfamiram, metronidazole, furazolidone) that block the action of the acetaldehyde dehydrogenase enzyme. That is, such drugs provoke the accumulation of acetaldehyde, causing a strong degree, even with small consumed antiperspirants.

In addition, biosynthesis in the body, modified by the action of ethanol and ethanol, blocks available glucose from other vital processes. But glucose is the main energy supplier for the brain, as a result of a deficiency of glucose (hypoglycemia), symptoms such as weakness, fatigue, mood decline, decreased attention and concentration occur after alcohol withdrawal.

Especially severe hangover is caused by the use of darkly colored and sweet types of alcohol, especially low-quality, surrogate ethanol. This is due to both natural and especially synthetic dyes, as well as fusel oils and other chemical compounds. They complicate and complicate the already not easy work of the liver. Such drinks act on a person more harmful than valerian on cats (look):

What to do to relieve or alleviate the waste of alcohol

As you know, prevention is easier and more affordable than the treatment of any disease. This applies to the hangover syndrome. The main cause of the hangover syndrome, which, as already described, arises from poisoning of the body with ethanol metabolites. What to do with alcoholic waste in the first place? So, what preventive measures can be taken to facilitate the process of moving away from alcoholic beverages:

The most effective measure is the refusal to drink, it is better complete in order to preserve the spiritual and physical healthhowever, not many are not capable of this;
Voluntary deliberate limitation of the dose of alcohol consumed, to reasonable limits or even less, to maintain the appearance of a drink in order to respect the guests, members of the company, but at the same time you constantly have to not only control yourself, but often oppose the desire of the rest people to “give you a good drink” ;
Do not drink on an empty stomach, but do not overeat during drinking;
While drinking, drink plenty of currant juice, orange juice or other acidic drinks with a significant content of vitamin C, which, however, can be harmful to the stomach.
Take a sorbent in advance, if it is activated carbon, then 1 tablet per 10 kilograms of weight, more modern absorbent agents in accordance with the instructions for use.
A glass of milk can be drunk before bedtime, the stomach will benefit if it is consumed an hour after the last dose of alcohol.

Removal of a waste worker

The treatment of a hangover syndrome is to achieve three goals:

The conclusion of the toxic products of alcohol metabolism, that is, excesses of ethanol itself and the more toxic products of its decay from the human body;
Relieving and possibly eliminating painful and painful symptoms;
The restoration of stable conditions for the natural vital processes of all organs and systems, achieved primarily in the alignment of the water-salt, acid-base and ionic balance of all body fluids.

To conduct intoxication of the body at home, to relieve the effects of toxic damage, commonly available methods of biochemical and physical detoxification are usually used.

Biochemical detoxification is a more difficult task. This can be achieved by including tricarboxylic acids in the active phase of the cycle. What is possible by dosed and extremely careful ingestion of products that contain citric acid, lactic acid inside. Or, which is more effective - in tablets or intramuscularly succinic acid.

Physical detoxification is more affordable. The first is drinking plenty of non-alcoholic and non-carbonated fluids to activate the human excretory system. The second is cleaning the stomach and / or intestines (for example, setting an enema and gastric lavage). Third - the easiest way to take various types of sorbents.

How to get rid of the otodnik?

People try to remove the symptoms of a hangover; they take care of themselves after a hangover in different ways. But in general, the schemes of their actions are similar. Very common painkillers, headache medications are often used. The most accessible of which are aspirin, analgin or citramone.

However, it should be remembered that well-proven strong painkillers such as Solpadein, Pentalgin are now unavailable. It’s not possible to buy medicines that contain codeine lately without a prescription in a pharmacy ... and without codeine forms (modern analogues) they help much weaker.

In pharmacies, you can buy a lot of drugs. Manufacturers who claim that this is a remedy for a hangover. However, the vast majority of such “specialized drugs” are just various combinations.

Most often, these are combinations of succinic acid, acetylsalicylic acid and vitamin C. However, many with a variety of additives, such as caffeine. So, by and large, their effect and composition are slightly different, for example, from citramone.

Important Precautions

If a person is going to continue drinking paracetamol tablets, they are contraindicated. Paracetamol in combination with ethyl alcohol quickly destroys the liver.

When taking medications that are high in acetylsalicylic acid (aspirin), it is important to know the following. Aspirin in large doses, it negatively affects the mucous membranes of the gastrointestinal tract. It is especially important to prevent the combined use of such drugs and alcohol. In order to minimize the harmful effects on the digestive tract, it is preferable to take water-soluble forms of drugs or at least drink plenty of them with water.

Not everyone knows, but there is confirmed evidence to clinical images that long-term use of magnesium citrate, which lasts at least 6 weeks, has a beneficial effect on the state of the body, weakened even by alcohol abuse, even in a chronic form.

How to get rid of a hangover according to folk recipes

Folk remedies for otodnichka recognized as comparatively effective for treating an alcoholic hangover: * nonfat milk; * fermented products sauerkraut, watermelons, soaked apples and various pickles from pickles; * pickled cucumbers, canned fish, shrimps or other foods rich in minerals (almost all seafood );

* kvass live fermentation, contains lactic acid, which activates the Krebs cycle as well as vitamins, but not pasteurized;
* tomato juice with ground pepper (preferably with red, in extreme cases with black); * citrus juice, lingonberry or cranberry juice or other acidic juice with a high content of ascorbic and citric acid; * no more than 3 glasses of kefir or bifidoc, drinking yogurt is also suitable;
* moderate fermented milk drinks (koumiss, ayran, tan and the like) * mineral (slightly alkaline) water and diuretic products, such as fresh watermelons.

Drugs for the hangover syndrome in pharmacies

The following well-known drugs are available in the pharmacy network that can be used to relieve a hangover at home:

Alka-Seltzer
Aspirin, better Cardioaspirin
Glycine
Zorex
Alcorstop

Removing an alcoholic hangover in a dangerous way

The waste can be eliminated by the use of a small amount of alcohol (only of high quality, otherwise it will only get worse) of the same type that was used the day before. We emphasize the minimum dose, for example, no more than a glass of vodka. However, this method of treating a hangover syndrome - “hangover” - although it has been known for a long time, but narcologists are categorically against this method of eliminating a hangover.

Since any dose of alcohol is harmful to an already weakened and poisoned body. And in this case (with a hangover), the exhausted liver has to neutralize again a new portion of toxins. In addition, there is a strong danger of continuing to drink. Since not everyone has the strength to stop at the minimum dose, and this, as you know, leads to binge.

The medical way to relieve severe hangover

A severe hangover may require a medical approach for a painless and best-quality solution to the problem of overwork. And it works not only from booze, from and from amphetamine and other narcotic drugs. A medical approach to treating withdrawal symptoms. So the effect of alcohol intoxication is called in accordance with medical terminology, it is carried out by a detoxification or detoxification procedure.

Usually this is the introduction of special saline solutions with the addition of specific preparations of restorative and stabilizing therapy using an intravenous dropper. Thus, relief of various disorders caused by alcohol intoxication is achieved, while the vital activity of all organs and systems of the body is normalized.

The essence of this method is the fastest recovery of liquid and ion exchange. Ideally, metabolic stabilization is also achieved. As a result of this, the toxins are excreted as soon as possible from the decomposition of ethanol. In addition, at the same time, the most qualitative maintenance of the functioning of vital systems and organs is carried out, their metabolic protection occurs.

So, to make it easier to remove a severe hangover syndrome and to avoid a waste of alcohol, it is enough to call a narcologist at home. Taking into account individual characteristics, he will pick up, which is not only able to help from a hangover, but also is able to get out of binge.

It turns out that you can restore normal bowel function using a simple procedure, which is a cleansing enema. Health-lifes will tell you about the rules for its use.

Alcohol is the most common and dangerous problem of modern society environments. These difficulties relate to completely different social strata and age categories, due to the fact that alcohol is also divided into classes of cost and content.

The quality of alcohol is also retail, in connection with this there are different consequences after drinking it.

What to do if a person is ill after alcohol?

A wide range, obsessive advertising and stereotypes in society about alcoholic beverages are social, economic and psychological problems. Diseases that used to have a tendency to decrease now flare up with a sharp increase, since nowadays, unfortunately, they start drinking alcohol in early youth.

Drinking alcohol provokes many circumstances of suicide, homicide and accidents, especially in men, since alcoholic drinks in excessive use change consciousness and exceed ideas about their own abilities.

A lifestyle closely associated with alcohol intake often leads to premature death, especially of mature people who support the country's labor fund. Thus, it should be concluded that alcohol destroys not only individuals, but also in many ways the structure of the country.

The effect of alcohol on human memory

The organ that suffers most from alcohol is the brain. Confirmation of this: an uneven campaign, a slow reaction, confused speech and memory lapses.

It would seem that these symptoms appear with small doses of the drink, but also disappear just as quickly after their adoption and do not pose a particular danger to the person. But scientists argue that with regular drinking of large doses of alcoholic beverages, these health problems take a chronic form and intensify.

Alcohol can create temporary euphoria for the body, thereby amusing the person and making him more free to act, but if regular alcohol intake and doses only increase, then this can lead to serious memory impairment, especially for people of mature age, when their body is already not so young and strong in the fight.

On this basis, a person can commit rash acts without remembering anything the next day: drive while intoxicated and have an accident, engage in unprotected sexual intercourse, engage in vandalism and damage to other people's property.

It must be borne in mind that the female and male organisms perceive the same amount of alcohol taken differently, respectively, the woman is weaker and more susceptible to an unfavorable outcome.

Woman and alcohol

Obviously, the consequences after drinking alcohol for a woman are much harder and harder to bear.

Scientific studies most often tell that the harm of alcohol to the female brain is much more aggressive and the weaker sex is more prone to alcohol addiction than the male.

Examining the female brain, computed tomography shows that with excessive alcohol consumption, the cerebral cortex significantly decreases in size, respectively, and active processes worsen, this negatively affects the work of the heart muscle, and the development of liver cirrhosis is likely.

There is a tendency that the memory of the male and female body is impaired when taking alcohol, but the man drinks twice as much, so the woman’s brain is more prone to inhibition and death of brain stem cells.

The problem of female alcoholism has long been considered relevant, since the weaker sex has not inferior to men in their rights for a long time.

But still, scientists are particularly interested in studies of the effect of alcohol on a woman’s body, many experiments and analyzes have shown that there is no difference between the two sexes in the destruction of their own body.

Pathologies and disorders in the body

The brain during its work very actively consumes the energy of the body, respectively, it requires large doses of oxygen. Alcohol when it enters the human body blocks the access of oxygen to brain neurons, which contributes to the death of many cells. Alcohol harms all body systems: nervous, circulatory, respiratory, nutritional and digestive.

The main negative impact of alcohol has on the cardiovascular system, most deaths are associated with these disorders. After examining the body, an increase in the heart muscle is noticed. Also, the use of ethyl alcohol in large quantities disrupts the rhythm of the heartbeat, resulting in hypertension, which can lead to a heart attack.

Alcohol violates the respiratory system, as a rule, the rhythm becomes more frequent, then the sequence of inhalation and exhalation worsens. The consequences cause the development of tuberculosis, bronchitis.

Often the adoption of spirits is not without smoking, and in the compartment it increases the health damage at times, while destroying the lung tissue, which is responsible for protecting against viruses and infections.

The effect of hard drinks on human organs

Alcohol harm spreads to the entire body of the drinker, causing many diseases, such as gastritis, ulcers, even the right amount of saliva is disrupted.

The liver takes the second place after the brain; it is extremely painful to perceive the use of an antioxidant. Inside this body, all metabolism occurs and the liver takes the biggest blow when alcohol is broken down. Under the influence of alcohol, liver activity is disrupted, which entails serious consequences.

For drinkers, the excretory system, that is, the kidneys, is excessively affected. Their enveloping tissues are disturbed and carry out defective work processes.

The mental system is responsible for the whole organism as a whole, and what kind of influence ethyl will have on it is unknown. Thus, muscle cramps, hallucinations, mental disorders, numbness and immobility of the extremities can occur. With such symptoms, it is almost impossible to regulate your body.

Alcoholism reduces sexual function, leads to infertility or the birth of inferior children. The skin color deteriorates, becomes gray, the muscles weaken and deform, creating a general abnormal appearance.

How to help with alcohol intoxication

What to do if a person is ill after drinking alcohol?

If a person on the eve went over with alcohol and after a good evening he has unhealthy syndromes, it is necessary to speed up the process of ridding the body of residual alcohol in the blood.

The most popular and effective method is gastric lavage to cleanse the stomach of alcohol poison. The victim must drink a considerable amount of a solution of potassium permanganate or soda. After the maximum amount drunk, it is required to tear out the gag reflex by pressing the beginning of the tongue.

If a person has taken a considerable dose of an antioxidant and is unconscious, then this method is also realistic, but in a different position. The body must be kept on its side so that there is no casting of vomit in the respiratory tract.

If this method cannot be limited, it is necessary to consult a doctor. He will prescribe a wash and droppers to cleanse the blood from the ethyl content.

Traditional medicine for intoxication

There are ways not only to treat a person after drinking, but also ways to prevent unwanted intoxication.

Drinking strong drinks requires more protein-rich foods, so the liver processes not only alcohol, but also food. You can neutralize alcohol by consuming milk, kefir and other non-carbonated liquids.

If a person is still ill after drinking alcohol, then decoctions with chamomile, lemon balm and mint will help. They reduce intestinal irritability and nausea. It is also advisable to go out into the fresh air more and not allow the mixing of alcohol of different strengths.

Nevertheless, the surest way to avoid poisoning is to consume a limited amount of alcoholic beverages, determining for yourself a unique dose, or an absolute rejection of them. After all, alcohol destroys the life of not only the drinker, but also brings discord in the family, breaking the cell of society and disrupting the system in society.

Drinking alcohol within the normal range helps to increase mood and get the effect of emotional relaxation. But, with the uncontrolled systematic use of alcoholic products, the physical level of health is at serious risk. How to recover from a booze and with what to deal with a hangover, we will consider below.

Usually the morning after a booze becomes gloomy and bleak. A person feels weakness throughout his body, his muscles are devoid of tone, and hammers are beaten in his head. Such symptoms can be observed not only after heavy libations, but also after drinking several glasses of alcohol, especially when it does not have the necessary quality. The presence of alcohol poisoning can be determined due to the following symptoms:

change in shades of the skin;
dilated pupils and bursting capillaries;
dizziness and general weakness of the body;
the appearance of hallucinations and delirium;
sharp pains in the abdomen;
bouts of vomiting and diarrhea;
disturbances in the work of the respiratory organs.

All these symptoms are accompanied by a lack of desire to get out of bed and perform any activity. At these moments, a person feels a strong weakness and absolute helplessness.

Uncontrolled drinking can seriously affect one's well-being.

In order to quickly recover after drinking, you need to use measures to prevent alcohol intoxication.

What do we have to do

When it is very bad after drinking, what to do - everyone should know. Indeed, the health of a person depends on the transience of such measures. It is very important to stabilize the condition, and bring poisoned to life.

The best way to do this is to empty the stomach. Using this simple procedure, you can get rid of products formed as a result of the breakdown of ethyl in the stomach. The organs of the gastrointestinal tract are washed with a soda solution or potassium permanganate. When applying the latter, it is necessary to select the correct concentration. It should be pale pink in color.

It is advisable to drink at least one liter of such a solution, but if you can’t do this, you don’t need to be zealous. Attacks of vomiting not only help get rid of the accumulation of harmful toxins, but also significantly alleviate the general condition. After cleaning the stomach, activated charcoal or another absorbent can be used. When the patient is in a state close to unconsciousness, it is best to seek the help of specialists.

In order to bring a person to life in a similar state, it is best to use ammonia. Manual therapy in the form of ear rubbing also helps. Before the doctors arrive, the patient should not be left alone for a minute. It is best to lay him in a comfortable position at this time, so that the emerging vomit does not block the passage of oxygen.

Intoxication can be accompanied by a significant change in body temperature. With chills, in order to prevent hypothermia, it is necessary to warm the patient. To do this, you can wrap it in several blankets and make a heating pad.

You can also feel bad after drinking a small amount of alcohol, especially if it is of low quality

What can not be done

In addition to knowing how to bring yourself to life after drinking, it is very important to know what to do is contraindicated. First of all, it is to lay the patient in a supine position. This can contribute to the fact that the emerging vomit will block the passage of oxygen, and it will suffocate.

Very often people take a cold shower to sober up. In fact, such a measure is quite dangerous for health, since heat loss under the influence of alcohol can significantly complicate the situation. In these minutes a person cannot be left alone. After all, his condition may worsen at any moment. He may lose consciousness or his breathing will become uneven.

Some people try to fight a hangover with light doses of alcohol. You need to understand that the appearance of such a syndrome is a reaction of the body to the accumulation of poison. But instead of medicine, a person only increases the concentration of toxins in his blood.

Warning measures

In order not to wonder what helps after drinking, it is best to exclude the use of alcoholic beverages. But often in everyday life there are situations when it is almost impossible to refuse to drink alcohol. When a person falls into a similar situation, the following rules must be followed. Their strict execution will help to maintain not only clarity of mind, but also good health the next day.

To begin with, it must be said that the main reason for the appearance of alcohol intoxication is the intake of alcohol on an empty stomach. In order to prevent this from happening a few hours before the feast, you need a snack.

Alcohol abuse can lead to serious poisoning.

For a snack, it is best to use protein-rich dishes that are based on only plant-based ingredients. It must be remembered that it is impossible to mix alcohol or lower its strength. Fresh air also has a big impact on this issue, if the room where you are resting is poorly ventilated, you need to go out to breathe into the street at regular intervals. It is very important to remember that the main reason for alcohol poisoning is a mixture of alcohol and carbonated drinks.

In addition, each person needs to know their measure. The use of alcohol in larger doses than the body can absorb is fraught with the appearance of a headache in the morning. In order to cheer up and join the company, just a glass of wine is enough.

When the morning the day after the party takes on a gloomy hue, this suggests that many internal organs are affected by toxins. The abuse of alcohol products, which is regular in nature, in most cases leads to the development of pathologies in the work of many organs. It is important to remember this and not to drink alcohol without unnecessary necessity.

Mitigation

When a person feels that he has significantly gone over with drinks, you need to know what to treat after drinking. There are many special methods you can use to get rid of such symptoms of a hangover as nausea and headache. The following medicines will help you recover after alcohol:

Aspirin

One of the best medicines with which the consequences in the form of a headache and general malaise are removed. This medicine is sold at any pharmacy. On its basis, tablets such as Anti-hangover and Zorex are made. But it is best to use aspirin in the form of effervescent tablets. It is very important that you can take such medications only after eight hours after the last alcohol consumption.

This medication is not suitable for every person, since among its side effects there is a strong effect on the digestive tract, with a disease such as a stomach ulcer. The dosage must be made taking into account the weight of the person. The maximum daily dose is about five hundred milligrams per thirty kilograms of weight. It is also necessary to remember that the use of the drug does not help to remove toxins.

If it is very bad after drinking alcohol, it is urgent to take measures and do everything possible to stabilize the condition

Activated carbon

It is this drug that experts recommend when they are asked the question of what to drink after drinking. This absorbent is used in different kinds poisoning. Its effect is that coal neutralizes most of the toxins and removes harmful substances from the body.

The medicine must be used according to a certain scheme. The dosage is calculated according to the formula that one tablet is used for twenty kilograms of weight. After using the medicine, you must visit the restroom. A single dose should not exceed six tablets.

Coal helps keep toxins out of the body’s circulatory system. This medication should in no case be mixed with other medicines.

With attacks of nausea and dizziness, it is necessary to artificially cause attacks of vomiting. In order to accomplish this, it is necessary to exert pressure on the root of the tongue with the help of fingers or a dessert spoon. With this measure, you can’t be zealous, since frequent attacks of vomiting contribute to the development of diseases such as gastric ulcer and gastritis.

Only urgently taken measures can save the body from the harmful effects of ethanol. This substance is a real poison for internal organs and it is important to know how to protect them. If all the measures taken to eliminate the hangover syndrome do not help, and your health continues to deteriorate, then it is best to consult a doctor.

How to avoid a hangover? This question has the same history as alcohol itself. People who know about the consequences of a fun party tend to think in advance about how to prevent a hangover, especially if an important event is ahead in the morning. Of course, the most reliable way is not to drink at all, but it somehow does not fit with folk traditions. One must learn to drink so that there is no hangover, and morning does not seem to be hell.

The hangover after drinking the next day is the body's natural defensive reaction to the effects of residual products of the processing of alcohol, or rather, ethyl alcohol, which forms the basis of any alcoholic beverage. When people drink in small quantities, alcohol is easily eliminated from the body without causing problematic symptoms.

Another thing is when the amount of alcohol taken is significant. In this case, the decomposition products of ethanol accumulate in the body: acetaldehyde, acetic and lactic acid. After vodka or any other alcohol consumed in large quantities, an acid-base imbalance (acidosis) develops, which causes a hangover syndrome. It is quite natural that the following symptoms occur in the morning after drinking: headache, nausea, constant thirst and dry mouth, weakness, chills, cardiac arrhythmia, i.e. pronounced signs of general intoxication. If a person has certain problems with internal organs (in particular, gastritis or pancreatitis), then he does not feel well even after a small amount of alcohol consumed.

How to drink alcohol

Is it possible to drink so that there is no hangover? There are many popular and medical ways to solve the problem, but the first principle: drink correctly and avoid enhancing factors. In order not to get sick from a hangover the day after drinking, you should follow simple recommendations:

Compliance with the norm. The norm of alcohol, which does not cause painful symptoms the next day, depends on the individual characteristics of the body. It is generally accepted that the average norm is 1 g of ethyl alcohol per 1 kg of body weight, i.e. translated into vodka - 25 ml per 10 kg of mass.
You should not sit at the festive table without getting enough sleep before that, and the first glass should not be taken hungry. Sleep and food are the most important principle for the proper use of alcohol.
Mixing alcohol increases the effects. Cocktails may have special tastes, but they should not be consumed in large quantities if there is no desire to suffer in the morning. Moreover, you can not alternate different types booze (beer, wine, vodka, etc.).
It is important to choose what to drink. Drinks are better to choose transparent. The best drink is good vodka. A person feels bad if the drinks contain fusel or essential oil, aldehydes, coloring and tannins. So, special caution should be observed when using moonshine, mash, tinctures.
Eating properly during a feast is an important principle in eliminating a hangover syndrome. The effect of alcohol is significantly weakened if flour products, potatoes, cereal dishes, vegetable or butter are used as snacks. Fatty foods reduce the absorption of ethyl alcohol into the blood. Various sweets, sweet fruits, drinks with gas contribute to the future hangover.
Drink alcohol in a slow mode. The action of alcohol begins not earlier than in 12-15 minutes, and therefore the break between the glasses should be just that.

Some people are also familiar with the radical way to get rid of a morning hangover, when for various reasons you will have to drink in significant quantities. The method consists in artificially inducing vomiting after every 1-2 doses of alcohol.

How to prepare in advance

If a "cool" feast is planned in advance, then before the booze you can do certain procedures so that it is not bad with a hangover. Such methods are popular:

Activated carbon. Before drinking, it is enough to take 3-4 tablets of such an adsorbent, and the process of absorption of alcohol into the blood will slow down significantly. During the feast, it is better to take an additional 1-2 tablets.
The use of finished products. Common methods are Omega-3 and Omega-6, which are enriched in fats and reduce the formation of acetaldehyde - the main culprit of the hangover syndrome.
Vitamin and mineral compounds. It is possible to speed up the processing of ethyl alcohol if you take vitamins of group B before drinking alcohol. The preliminary administration of iodine has a positive effect. This substance can be increased by taking seafood, especially seaweed.
Vegetable oil. It has long been noticed that oil forms a protective film, blocking the absorption of alcohol. The best effect is achieved when taking 1 tbsp. olive oil before drinking alcohol. Instead of butter, you can try to get rid of a hangover with milk.

"Cruel" can be avoided if you help the thyroid gland in the production of the necessary hormones and liver in the disposal of toxins.

What can be done in advance in this direction? The following specific recommendations are suggested:

What can be done after the feast

Certain measures can also be taken after the active use of alcohol, if the feast was taken by surprise, and preliminary measures could not be taken. In this case, immediately after the departure of the guests, the following measures should be taken:

induce artificial vomiting;
take a contrast shower, cold water will help eliminate severe intoxication;
take funds of a vitamin-mineral nature to normalize electrolyte metabolism;
take adsorbents to neutralize toxins (the most common means is activated carbon);
take aspirin to normalize blood circulation;
provide a full sleep.

A hangover syndrome drains a person very badly, and it’s really bad if you also need to go to work. You can avoid a hangover by various methods, but it is best to learn how to drink properly, without causing unnecessary problems the next day.