Braids

How to deal with allergies in infants. What to do if a newborn has an allergy while breastfeeding? Useful advice for young parents. Types of allergic rashes in infants

Allergies to various foods can occur not only in adults, but also in infants under the age of one year. Most often, in this case, allergens enter the child’s body through mother’s milk or complementary foods. Food allergies in infants are much more severe than in adults, so at the first sign you need to start appropriate treatment and consult a doctor.

So, how to correctly identify the symptoms and what to do in this case?

  1. Allergies most often occur in infants in the following situations:
  2. There were signs in one of the parents or other older relatives. If the disease is diagnosed in at least one, the risk for the baby increases to 37%. If both parents were predisposed to allergic reactions to certain foods in childhood or adulthood, the baby’s chance of adopting this is even higher - about 62%.
  3. Poor nutrition of the mother during pregnancy also affects the condition of the baby. First of all, these are fruits and vegetables of red and orange color, dairy products, chocolate, honey. Bad habits and long-term use of antibiotics also increase risks for the baby.
  4. Infectious diseases suffered in infancy, as well as oxygen deficiency during pregnancy, can trigger allergies of varying severity in the baby in the future.

During lactation, the mother consumes allergenic foods.

It is important to monitor what the baby himself eats. Infant formulas, as well as constant changes in diet, are a common cause of allergic reactions in newborns. Infants are not yet able to fully digest solid food, and frequent replacement of foods will lead to their rejection.

How quickly the reaction to irritants in babies manifests itself is influenced by the number of allergens, as well as the general condition of the body.

Major food allergens

  • Absolutely any product can cause a severe allergy in a baby; the degree of manifestation depends on individual intolerance, the state of the immune system, and genetic characteristics. There is a list of products that are the most powerful allergens:
  • eggs;
  • cow's milk;
  • chocolate in any form;
  • red berries and fruits;
  • citrus;
  • seafood;
  • fish roe;
  • spices and herbs.

When breastfeeding the mother, it is important to monitor her own diet and avoid most of the foods listed.

How severe a food allergy will manifest itself depends on the individual characteristics of the baby, as well as hereditary factors.

Milk allergy One of the most common types of intolerance, it occurs in every fourth inhabitant of the planet. The cause of the reaction is the inability of newborns’ bodies to digest lactose, a milk protein.

The most dangerous milk in this regard is cow's milk; it contains two dozen allergens. However, even if you are lactose intolerant, you can safely eat fermented milk. Lactic acid bacteria have a beneficial effect on the intestinal microflora, and kefir or cottage cheese replenish the lack of calcium.

In formula-fed children, the risk of milk allergy is twice as high as in infants.

Allergies to dairy products are considered one of the most common.

Reaction to protein

It occurs very often, but is difficult to recognize. The most protein is found in meat and nuts, so if symptoms occur, they should be excluded from the diet.

Allergy to infant formula

Allergic reactions to formula in infants are no less common than to milk and protein. Therefore, you need to select such things very carefully. Unfortunately, neither the price nor the composition will tell you whether a particular formula is suitable for your baby. When introducing complementary foods, it is necessary to monitor the child’s reaction to each new product.

An allergy to formula does not manifest itself immediately; often the first symptoms appear only 1-2 weeks after the start of complementary feeding.

Vitamin complexes Vitamins should not be given to a child without a doctor’s recommendations and necessary tests. An excess of one substance or another in the body often leads to allergies.

The safest way to get the required amount of microelements is through natural nutrition, rather than synthetic drugs.

Allergy to buckwheat

It occurs very rarely, but it is still worth taking this fact into account. Despite the fact that cereal is incredibly healthy and nutritious, it can cause an allergic reaction.

When the first signs of an allergy appear, you should consult a doctor and remove it from your diet as soon as possible.

Signs and reactions to buckwheat do not differ from the standard ones.

Buckwheat is one of the healthiest grains, but in some cases it can cause allergies.

The earlier the disease is detected, the easier and faster it is to treat in the future. Skin reactions appear first, so it is important to closely monitor the child’s condition, especially at the beginning of complementary feeding.

  • So, how does an allergy manifest in a baby:
  • skin rash localized to the face;
  • peeling;
  • sweating;
  • vomiting and stool disorders;
  • crusts on the head;
  • colic;
  • rhinitis;
  • tearfulness and redness of the eyes;

dermatitis.

Food allergies in infants are dangerous; in the absence of timely treatment, they lead to various complications, including serious pathologies.

Possible complications One of the most dangerous is Quincke's edema. If it touches the respiratory tract, it is fraught with suffocation.

With a very strong reaction, anaphylactic shock is possible, and if the allergy is advanced and not treated, this leads to atopic dermatitis and diseases of the respiratory system such as bronchial asthma.

Diagnosis of the disease

  • If your baby has the first symptoms, you should consult a pediatrician, allergist and nutritionist. When the manifestations of the reaction are complex, the baby may be hospitalized. To make an accurate diagnosis it is necessary:
  • interview parents;
  • identify the allergen;
  • examine the child;
  • take a blood test from the baby (if the reaction occurs, the concentration of eosinophils and immunoglobulin E will increase);

do an ultrasound of the internal organs to exclude other causes of gastrointestinal reactions. To identify individual intolerance to specific foods, a series of skin tests are performed.

This allows you to determine a list of allergens in order to exclude these products from the diet of the baby and the mother in the future if she is breastfeeding.

It is also useful to keep a special diary, which indicates what, in what quantity and when the child was fed, and what the mother herself ate. It is important to indicate not only the composition of the dishes, but also the method of their preparation, the use of certain spices. The diary should also include any manifestations of allergic reactions in the baby, including the quality of stool and the frequency of regurgitation.

When does a food allergy go away?

  1. The first symptoms of food allergies appear very quickly in infants. Skin rashes appear literally an hour after consuming the allergen, but the intestines react to the irritant more slowly - within a couple of days.
  2. How quickly the allergy was noticed and treatment started.
  3. Is the irritant excluded from the diet and when?
  4. General state of immunity. The healthier the body, the shorter allergic reactions last.

Food allergies usually go away after two years of age. By the age of 3-4, the vast majority of children have no allergic reaction to milk, eggs, citrus fruits, chocolate, etc. But to fish and nuts (especially peanuts) it is much more serious and usually remains with the person for life. Even a small dose of allergens (and in the case of fish, sometimes the smell also affects) at any age can lead to Quincke's edema and anaphylactic shock.

As a rule, a nut allergy stays with a person for life.

How to treat pathology in an infant

The most important thing to do for food allergies in infants is to get rid of the irritant. In the future, all that remains is to cure the symptoms. To do this, doctors, after the necessary examinations, prescribe tablets, drops and products for external use.

You cannot select medications on your own, nor can you start treatment without consulting a specialist.

The list of medications includes the following medications:

  1. Antihistamines. Used to relieve external manifestations of allergies (rashes, itching, swelling). Syrups and drops are used to treat infants.
  2. Antiallergenic drugs for external use. Gels and ointments relieve itching.
  3. Sorbents. They improve the functioning of the gastrointestinal tract and remove toxins.
  4. Probiotics. Designed to restore healthy intestinal microflora and improve digestion.
  5. Hormone-based ointments. Used only as prescribed by a doctor and only in the most serious cases.

Among the folk remedies, herbal baths for the baby help to quickly remove itching and irritation.

Chamomile and calendula work well to relieve these symptoms, but even herbs can trigger new allergic reactions.

To avoid complications, you should consult your doctor before using decoctions. After the examination, the specialist will advise how to cure the child’s allergies without complications and consequences.

Baths with the addition of beneficial herbs help relieve irritation and itching.

If the reaction is not caused by food, but is a side effect of taking medications, you should never self-medicate.

Allergies last longer and are more severe if additional triggers are present. To reduce the risks of allergic reactions or speed up the treatment of existing symptoms, you must follow a number of simple rules:

  1. In the nursery, a comfortable air temperature should be maintained, not exceeding +20 degrees.
  2. The permissible humidity in the room where the baby lives must be at least 50%.
  3. It is advisable not to use household chemicals when washing the floors in the nursery and for washing the baby’s clothes.
  4. Bathing water must be filtered and boiled.
  5. For care, you must use only hypoallergenic hygiene products without fragrances or bright dyes.
  6. Regular wet cleaning.
  7. In the nursery there should be no carpets with thick and long pile, flowers, or soft toys. Dust quickly accumulates in them.
  8. Clothes for babies also need to be chosen correctly, the fabric is better natural in composition, and the colors are discreet.
  9. Only certified toys made from environmentally friendly materials are suitable for play.
  10. During the feeding period, the mother should carefully monitor her diet.
  11. It is best to start complementary feeding with high-quality natural products produced without chemicals and preservatives.
  12. The child should undergo regular routine examinations with a pediatrician.
  13. If he is still very small, it is not recommended to have pets; it is better to wait until he grows up.

To minimize a child’s tendency to allergies, in the first 2-3 years of his life it is important to completely eliminate or minimize all contacts with potential irritants.

Prevention and regular examinations by pediatricians will help avoid the occurrence of unwanted reactions. If signs of food allergy still make themselves felt, it is necessary to establish the cause as soon as possible and begin treatment.


The spread of allergic reactions affects not only adults, but also infants - we are talking, first of all, about allergies to food products. Since allergies in children are much more severe than in adults, this issue should be taken care of immediately. Many, for example, try to breastfeed their babies only, but it should be remembered that food allergies in infants can also be triggered by breast milk.

Reasons for a child's predisposition to allergies:

  • If one of the child's parents is susceptible to allergic reactions, the child's chance of being allergic increases. Typically, the predisposition of one of the parents with a probability of 37% leads to an allergy in the child, and the predisposition of each parent increases to 62%.
  • The next important factor is the consumption of the following foods by the expectant mother during pregnancy: vegetables and fruits of bright colors, milk, chicken eggs, chocolate, tonic drinks, nuts, honey and mushrooms. The consumption of these products by a pregnant mother increases the chances of the child developing an allergenic background. Smoking, as well as the use of antibiotics by the mother during pregnancy, negatively affects the unborn child’s tendency to allergies.
  • Diseases suffered by the child in infancy or hypoxia during pregnancy affect the formation of allergies. Such diseases include, first of all, intestinal infections and ARVI.
  • Failure to comply with the feeding schedule of a nursing mother and infant greatly increases the risk of allergies.
  • Unreasonable transfer of a child from breastfeeding to infant formula negatively affects susceptibility to allergies. Regularly changing formulas and consuming cheap formulas significantly increases the risk of allergies, as it disrupts the functioning of the baby’s gastrointestinal tract.

Infants have poor production of the enzyme responsible for digesting food, so any new food is either not digested by the child or is digested with great difficulty. Most often, regularly changing food products leads to their rejection by the child’s body, which leads to rejection of the food in the future.

What symptoms will allow a mother to recognize the presence of an allergic reaction in her baby if it could not be prevented?

Allergies can manifest themselves in different ways: skin diseases, respiratory and gastrointestinal diseases:

  1. Signs of allergic skin diseases are skin redness, rash, itching, peeling, profuse sweating, Quincke's edema, urticaria.
  2. Respiratory diseases usually manifest themselves in severe allergic rhinitis.
  3. Gastrointestinal diseases are expressed in constipation, diarrhea, frequent regurgitation, gag reflexes, and flatulence.

The most serious and life-threatening of the above diseases is Quincke's edema. With this disease, some parts of the body swell, an attack of suffocation occurs, a lack of oxygen occurs, and the child’s voice quickly becomes weak. If such symptoms occur You need to see a doctor quickly!

  • In 85% of cases, infants develop an allergy when consuming cow's milk (protein).
  • The next product (62% of allergies) is chicken egg.
  • Dangerous foods are gluten-containing foods, bananas, buckwheat, potatoes, soybeans, less often corn, and even less often various types of meat.

If any allergy symptoms occur, the mother needs to show her child to a specialist to identify the product to which he is allergic and exclude it from the child’s diet. To do this, you need to keep a food journal in which your child's consumption of various foods and his reaction to them will be recorded.

Frequent cases of food allergies in a child can lead to the fact that he will develop other types of allergic diseases (not only food ones).

Note to moms!


Hello girls) I didn’t think that the problem of stretch marks would affect me too, and I’ll also write about it))) But there’s nowhere to go, so I’m writing here: How did I get rid of stretch marks after childbirth? I will be very glad if my method helps you too...

Video

Treatment of allergies in a child under one year old

Treatment for allergies usually consists of a strict diet that eliminates the suspected allergen from the diet. You can give some advice on what foods a nursing mother should exclude from her own diet in order to protect her child from allergies:

  • Products containing artificial colors.
  • Preservatives.
  • Fried foods.

Important article: what can a nursing mother eat?

String(10) "error stat" string(10) "error stat"

How an allergy manifests itself in a baby, how long it takes for it to go away, and whether it can be identified on your own – we’ll look at it in this article.

Allergies in an infant: causes

Allergies in newborn babies under one year of age are a problem for many modern parents. This is explained by the fact that the protective (immune) system in children is at the stage of formation and is not able to correctly perform its functions. Therefore, the body is not protected from the adverse effects of allergens.

The baby's intestines and delicate skin react especially sensitively to all sorts of irritants. Therefore, already at the initial stage of development of the allergic process, gastrointestinal disorders occur and skin abnormalities form.

Various nutrients and external factors can act as provocateurs of an allergic reaction in an infant.

Doctors identify the following reasons:

  1. Genetic predisposition - in this case, one or both parents have a tendency to develop pathology;
  2. Dysbacteriosis – artificially-bred children are at risk; the gastrointestinal tract is not saturated with beneficial bacteria contained in mother’s milk;
  3. Incorrect nutrition of a pregnant woman - predilection for highly allergenic foods or consumption of food high in harmful ingredients (milk, chocolate, citrus fruits, honey, eggs, etc.);
  4. The presence of harmful habits in parents - smoking, drinking alcohol, drugs;
  5. Feeding babies with unadapted formulas from an early age or frequent changes in composition;
  6. Premature or incorrect introduction of complementary foods;
  7. Vaccination;
  8. Constant contact with surrounding irritants - animal hair, dust, fluff, etc.;
  9. Infectious pathologies during pregnancy (for example: rubella, tonsillitis, hepatitis);
  10. Taking antimicrobial medications and antacids;
  11. Unfavorable ecology in the region of residence.

Types and forms of allergies in infants

According to the nature of the course, the pathology is divided into two types - acute and chronic.

In the first case, signs of allergy appear several hours or days after interaction with the irritant. With correct therapy, all symptoms completely disappear after 2 to 3 days.

The chronic form of the disease is characterized by a longer course (3 - 4 weeks). Secondary contact with the allergen often provokes repeated relapses.

The classification of types of allergies is shown in the table.

Main symptoms of pathology

Childhood allergies in infants occur in mild (presence of one or more signs) and severe forms.

The disease may appear 2–3 hours after interaction with the allergen, or it may be cumulative and develop over 1–2 months.

The dominant symptoms of allergies in children under one year old include:

♦ Rash – rashes range from mild redness to severe spots, blisters and fluid-filled ulcers. At the site of the lesion there is peeling and dryness of the epidermis. Most often, allergies in infants appear on the face, neck, knee and elbow bends, cheeks, head and buttocks.

♦ Digestive anomalies - manifests itself in the form of frequent regurgitation, disruption of normal bowel movements, colic, and increased gas formation. This clinical picture is typical for food allergies in infants - the child develops constipation, resulting in intoxication of the whole body, which results in a skin rash.

♦ Respiratory signs - if the allergen lives in the environment, then symptoms similar to ARVI may be observed. A runny nose (transparent discharge), swelling of the nasopharynx and larynx occurs, the voice becomes hoarse, tearfulness increases, and redness of the eyes is observed.

♦ Deterioration of the psycho-emotional state - the baby becomes capricious, excessively restless, sleep and appetite are disturbed. Babies often cry for no reason.

What does an allergy look like in infants?

The main fact indicating the development of an allergic process in children is the presence of skin rashes. They may look different. It could be:

  • small rash;
  • large scarlet/pink spots;
  • eczema;
  • blisters of any size;
  • cracks;
  • diaper rash;
  • hyperemia;
  • the presence of crusts on the skin, etc.

Skin lesions spread throughout the body or are localized in a specific area:

  • face (cheeks, labial triangle);

  • limbs;

  • hairline;

  • groin area.

How to distinguish heat rash from allergies in a baby?

With heat rash, babies develop rashes (small blisters located close to each other) on the bottom, upper back and in the folds.

The reasons for this reaction include:

  • overheating, severe sweating;
  • high temperature, humidity in the room;
  • improper care (rarely changing diapers, tight clothes made of synthetic materials, etc.).

Miliaria quickly goes away with proper care of the child; usually, water procedures are sufficient. Allergies cannot be cured without the use of antihistamines and elimination of the agent.

How to identify the disease?

To establish an accurate diagnosis, as well as find out what causes the baby’s allergies, it is necessary to undergo a number of diagnostic procedures:

  1. examination by specialists (pediatrician, allergist, dermatologist, nutritionist);
  2. conducting skin tests;
  3. a blood test for allergies in an infant - allows you to identify foods and other irritants that provoke pathology;
  4. if necessary, ultrasound of the abdominal cavity.

How to determine what a baby is allergic to?

When the disease is caused by improper nutrition of the mother or child, it is necessary to determine the allergen that caused the reaction. When breastfeeding (hereinafter referred to as breastfeeding), you should remove all harmful foods from the mother’s diet, and also remember what you consumed in the last 24 hours.

If the allergy is caused by incorrect introduction of bait, then remove the food from the baby’s diet that caused the condition to worsen. Repeated feeding with this product is possible no earlier than 1 month, after complete recovery.

What foods should a nursing mother avoid:

  • whole milk;
  • bakery;
  • pasta;
  • oatmeal/millet;
  • chocolate;
  • Absolutely any product can cause a severe allergy in a baby; the degree of manifestation depends on individual intolerance, the state of the immune system, and genetic characteristics. There is a list of products that are the most powerful allergens:
  • bee products;
  • fried, spicy food;
  • fish;
  • reduce the consumption of sour vegetables and fruits.

  1. To reduce the risk of gastrointestinal problems, try not to feed your child more than the established norm;
  2. Drinking regime - give your baby more liquid, this will help quickly remove toxic substances from the body;
  3. The bathing procedure should last at least 10 - 15 minutes, try to use only boiled water, bathing the child with soap/shampoo is allowed no more than once a week;
  4. The baby's room should not be hot (the ideal temperature is 18 - 22 degrees) and dusty; wet cleaning is recommended to be done 1 - 3 times a day.

How to treat allergies?

To treat allergies in children, it is necessary to carry out a number of complex procedures, including taking medications, a special diet, treating lesions (ointments, creams, gels), and hygienic baths.

Speaking about how long a baby’s allergies go away, it can be noted that in 2–3 days the condition of the skin and its well-being noticeably improves. But a quick result depends on the strict implementation of all the doctor’s recommendations and instructions.

Drug treatment

Medicines are prescribed at the discretion of the doctor; in general, eliminating the irritant is sufficient. When treating infants with drugs, you should be very careful, as they often cause various allergic reactions.

Depending on the situation, the pediatrician may prescribe the following medications.

Traditional methods

Allergies in infants should be treated with folk recipes with extreme caution. Before using any recipe, make sure you are intolerant to any of the ingredients.

Baths with the addition of a decoction of herbs (chamomile, string, mint, sage, celandine) effectively help eliminate itching and rashes on the skin.

To lubricate the affected areas of the skin, use one of the following compositions:

  • infusion of rosehip and bay leaf (1 - 2 pcs.);
  • aqueous solution of mumiyo (1g per 100 ml of water);
  • ointment made of glycerin and rice starch;
  • aloe juice and Vaseline.

Prevention

To protect your child from various allergic reactions, pediatricians advise following the rules of prevention:

  1. maintain breastfeeding for as long as possible, if this is not possible, feed the baby only with high-quality formulas;
  2. for the period of breastfeeding, follow a special diet;
  3. start complementary feeding according to the baby’s age;
  4. carry out daily wet cleaning of the home;
  5. organize a flow of fresh air into the room.

The body of infants is not at all adapted to certain foods, so at this age food allergies are common in infants.

The rash or redness first appears a couple of weeks after birth. The reaction is due to the presence of hormones that the newborn receives from the mother in the womb.

Clinical picture

WHAT DOCTORS SAY ABOUT EFFECTIVE METHODS OF TREATING ALLERGIES

Vice-President of the Association of Children's Allergists and Immunologists of Russia. Pediatrician, allergist-immunologist. Smolkin Yuri Solomonovich

Practical medical experience: more than 30 years

According to the latest WHO data, it is allergic reactions in the human body that lead to the occurrence of most fatal diseases. And it all starts with the fact that a person has an itchy nose, sneezing, runny nose, red spots on the skin, and in some cases, suffocation.

7 million people die every year due to allergies , and the scale of the damage is such that the allergic enzyme is present in almost every person.

Unfortunately, in Russia and the CIS countries, pharmaceutical corporations sell expensive medications that only relieve symptoms, thereby hooking people on one drug or another. This is why in these countries there is such a high percentage of diseases and so many people suffer from “non-working” drugs.

Spots of this kind quickly disappear. However, food allergies affect not only the condition of the skin, and therefore require treatment with diet or medication.

Symptoms of food allergies

Food allergies can be identified using characteristic symptoms. The disease affects the condition of the skin, intestines and respiratory organs, which does not have the best effect on the overall well-being of the baby.

The table shows the characteristic signs of food allergies.

Some symptoms are similar to those of other diseases. For example, a broken stool can be a companion not only to food allergies, but also to poisoning.

Only a pediatrician can make an accurate diagnosis.

Causes of food allergies in infants

The main cause of food allergies is weak immunity. The protective functions of an infant are not able to fully cope with harmful factors.

An allergy is a reaction of the immune system to an unfamiliar substance. That is why this response of the body appears more often in the first year of a child’s life.

Allergies can appear due to “bad” heredity. If parents are prone to allergic pathologies, there is a chance that the child will also be predisposed to them.

An allergic reaction in a baby occurs not only due to endogenous causes. The environment can also become an allergen. It can be caused by low-quality toys, paints, artificial building materials in the house, and dirty air.


How long do food allergies last in infants?

A couple of hours after consuming the allergen, redness appears on the baby’s skin. The intestines make themselves felt within one or two days.

By identifying and eliminating inappropriate products, the development of the disease can be prevented. The spots and allergic symptoms will disappear within the next few hours. But the intestines will need more time to recover - about 2-3 weeks.

The duration of a food allergy is influenced by the following factors:

  • How much allergen entered the baby’s body;
  • How quickly he was identified and expelled;
  • How long or what day does a food allergy last?
  • Is the course of treatment prescribed correctly?
  • What is the state of the baby's immunity?

The baby's body does not accept chicken eggs, milk and brightly colored vegetables well. Intolerance to these foods often goes away on its own by age four.

However, an allergy to fish, for example, can last a lifetime. This is why they should not be included in a baby’s diet until they are eight months old.


How to treat food allergies?

Having discovered an allergy, the mother of a newborn or infant should not rush to switch to formulas and introduce them during the period when the disease manifests itself. First of all, you need to adjust the menu and adhere to a hypoallergenic diet.

You can get rid of food allergies only if you stop eating the product that caused such a reaction in the body. If it cannot be determined, all possible allergens are excluded for a couple of weeks. Then, little by little, every 2-3 days, they are introduced again one after another.

Sometimes drug treatment may be indicated for a baby. However, some drugs have side effects. Therefore, such medications should be used only on the recommendation of a doctor.

To relieve allergy symptoms, Enterosgel is prescribed; it cleanses and removes the allergen from the baby’s body. From one year of age you can use Fenistal, but it is not effective for extensive skin inflammation.


If there is conjunctivitis and tearing, the pediatrician may prescribe Zyrtec. After six months, Fenistil is prescribed, but it has side effects. For disorders of the gastrointestinal tract, the use of activated carbon is indicated.

You should not resort to using antihistamines. Such drugs quickly and effectively act on the skin of a baby affected by allergies, but the results are short-term.

These include "Suprastin" and "Tavegil". Frequent use of these medications causes dizziness and lethargy.

For infants on artificial nutrition, it is necessary to carefully select formulas.

Such food should not contain cow's milk. Be sure to consult your doctor regarding the manufacturer you choose. Early complementary feeding can also cause allergies, and in general, it does not have the best effect on the baby’s development.


What could be an allergen?

As mentioned above, allergies are most often caused by milk and chicken eggs. However, this is not the entire list of foods that the baby’s body cannot tolerate.

Let's look at the foods that most often cause a negative reaction:

  • Whole milk;
  • Porridge with milk;
  • Mushrooms;
  • Chicken and chicken eggs;
  • Chocolate and other similar sweets;
  • Nuts;
  • Black tea, coffee;
  • Vegetables and fruits of bright color, citrus fruits;
  • Fatty fish;
  • Pickles, marinades, hot spices;
  • Onion and garlic;
  • Foods and drinks containing dyes;
  • Carbonated drinks and alcohol;
  • Fast foods.

When following a hypoallergenic diet, you must avoid fried and smoked foods. Avoid spicy and very fatty foods. Limit the consumption of processed foods and foods containing chemical additives. It is important to drink 2-3 liters of water per day.

Consider the list of foods you can eat:

  • Natural low-fat fermented milk products (sour cream, yogurt, cottage cheese);
  • Porridge: buckwheat, oatmeal, polenta;
  • Hard low-fat cheeses;
  • Fruits and vegetables are not brightly colored;
  • Lean meat and fish (pike perch, hake, turkey or beef, chicken is contraindicated) and broths based on them;
  • Green tea, water.

You can't resort to regular diets to lose weight.

The daily menu of a nursing mother should contain a complex of vitamins and healthy components. You need to eat a little of everything: apples, milk, meat, cereal.


Allergy prevention

In the first month, the mother of the baby should follow a hypoallergenic diet. Sometimes it is necessary to follow this diet for 2-3 months. When the child’s body has adapted, other foods can be introduced into the diet. During this period, you need to closely monitor whether allergy symptoms arise.

It is better to consume new food from the third month of a baby’s life.

You need to start with small portions; if there are signs of food allergies, the product is removed from the diet. It should be reintroduced gradually, after 3-4 weeks. You shouldn't eat several new foods at once. If allergies occur, it will be difficult to find out which of them caused the irritation.

Try to stick to breastfeeding for as long as possible.

When artificial feeding, carefully select the mixture; it should be hypoallergenic. It is better to start the first complementary foods after six months. To avoid an allergic reaction, it is recommended to first give vegetable puree or kefir.

It is equally important to lead an active lifestyle with your baby. Do exercises, walk more in the air, swim. This will help strengthen the body's protective functions and improve the child's overall health.

It is easy for a mother to protect her baby if she knows what happens after eating prohibited foods and what a food allergy looks like. You should not get rid of breastfeeding just because you are afraid of the occurrence of such a disease.

Video

Food allergies in infants Treatment

One of the most common problems moms face after birth long-awaited baby - allergic reaction , the nature of which does not always lie on the surface. Often in the first months after birth maybe it will appear food allergies in infants, associated with insufficiently correct mother's diet (if the child is on breastfeeding). But allergies in newborns can develop due to many other factors, which we will discuss in detail below.

Allergies in babies- a common phenomenon. Many newborns experience allergies for the first time. 20-25 days after birth. How do allergies manifest in infants? Small reddish pimples appear on the face, sometimes on the neck and torso. Young mothers panic and write off everything for diathesis they eliminate it from their diet everything possible. In fact, the baby develops its own hormonal background. Often everything returns to normal after 3 weeks, the pimples will disappear.

Children under 1 year of age are most likely to have food allergies. . Breastfeeders may be worried allergic reaction for medications (you must immediately consult a doctor). The list of commonly diagnosed ailments includes atopic dermatitis, allergic rhinitis. Bronchial asthma rarely occurs.

For allergic rhinitis under the influence irritants in a newborn baby the nasal mucosa becomes inflamed. Only a doctor can make a diagnosis. Treatment of this disease in infants is to eliminate allergens.

Atopic dermatitis is indicated by red spots on the baby's skin . They itch a lot and later become crusty. Baby's scalp also covered crusty spots , a child may be mistakenly suspected of having sibororrhea. The baby needs to adjust its diet, eliminating foods that the body does not tolerate. Medicines used in extreme cases.

Excessive sensitivity to certain products causes food allergies in newborns babies.
With slight overheating, the child sweats a lot; the skin on the cheeks peels and itches; the body breaks out in a rash , following the rules of hygiene does not help get rid of diaper rash; Quincke's edema is noticeable on the subcutaneous tissue and skin. If the illness affected the gastrointestinal tract , in a sick baby constipation is observed , regurgitation and vomiting, flatulence and colic, loose stools with a greenish tint (sometimes with foam) becomes more frequent.

What should mommy do to neutralize food allergies in infants? It is impossible to stop breastfeeding in such situations. Mom's milk - the best food for a baby.
Go to
hypoallergenic diet and remove “dangerous” foods from your diet: nuts, chocolate, seafood, cow’s milk. You should forget about foods with extractive elements, purine bases: onions, radishes, garlic, radish. The list of taboos must include foods to which mother or child is allergic.
If the baby does not go away for a long time
food allergy , try to do without dairy products for 3 weeks (you can only do hard cheese) and you will immediately determine what exactly your baby doesn’t like in your diet.

Unfortunately in recent years allergies in infants- one of the most common ailments that many young parents have to face. The reasons for the increase in the number of allergic reactions in newborns children can be attributed to environmental degradation, a decrease in the quality of food (as well as the content of a large number of substances to increase the shelf life of food, flavoring additives) and lifestyle during pregnancy. Widespread food mothers and additional treatment for a newborn baby not required, still consult a pediatric dermatologist if your baby’s rashes do not disappear for a long time. If allergies in a newborn girls don't last long and new rashes appear on the face and shoulders when mom follows a diet , then it is quite possible that the baby does not have a food allergy and should seek help from a pediatrician.

NEXT ARTICLE.