Legumes are very beneficial for our body, as they help the cardiovascular and nervous systems to work. They are very satisfying and retain their vitamins even after heat treatment. In this article, we will look at some simple and delicious bean soup recipes.

For each recipe below, prepare the beans in advance. This is necessary not only in order to reduce the cooking time of the soup, but also in order to remove all harmful components from legumes.

In the evening, place the beans in a saucepan or large bowl and cover with plenty of water. Leave the beans to swell, at least 8 hours. It is advisable to change the water several times during the soaking process, but if this is not possible, then add a little soda to the beans (1 pinch per 1 liter of water). After the specified time, just drain the water and rinse the beans. It is now ready for further processing.

If you're using canned beans, you don't need to soak them.

Classic Bean Soup - Easy Recipe

Ingredients:

• Red beans - 0.3 kg;
• Tomato paste - 0.1 kg;
• Potatoes - 4-5 pieces;
• Broth (chicken or beef) - 1 l;
• Carrots - 1 piece;
• Onions - 2 pieces;
• Greens, seasonings and salt - to taste;
• Vegetable oil - for frying vegetables.

Cooking:

1. Prepare the beans ahead of time.
2. Take the pot in which you plan to boil the soup and pour the broth into it. Add 1-2 liters of plain water to it.
3. Place the saucepan over medium heat.
4. As soon as the water boils, throw in the beans. Reduce the fire a little. Let the beans cook like this for about 30-40 minutes.
5. While the beans are cooking, we prepare the rest of the ingredients. Peel the potatoes and cut them into medium cubes.
6. Remove the skin from the carrot and rub it on a coarse grater.
7. Peel the onion and finely chop it.
8. Put a frying pan on a small gas, pour oil into it. Put carrots and onions in a well-heated pan.
9. Keep in mind that carrots are sweet, so salt must be added to the fry. You can also add other seasonings.
10. Add tomato paste to the vegetables, mix everything and reduce the heat. On a minimum heat, vegetables should be stewed for about 10 minutes.
11. When the beans are almost ready, add potatoes to it, let it cook for 10-15 minutes.
12. Pour the fry into the soup. Cook for another 10-15 minutes.
13. 5-10 minutes before the end of cooking, pour finely chopped greens (for example, parsley and dill) into the soup.
14. Red bean soup is ready. It is best served with brown bread.

Bean soup with meat

Ingredients:

• White beans - 0.2 kg;
• Meat (ideally with a bone) - 0.3-04 kg;
• Potatoes - 3-4 pieces;
• Onions - 2 pieces;
• Carrots - 1 piece;
• Water - for cooking;
• Seasonings, pepper and salt - to taste.

Cooking:

1. Soak the beans ahead of time.
2. Put the meat in a saucepan, after cutting it into pieces, onion (not chopped) and beans. Boil the broth until the meat is ready.
3. Fill everything with water and send to boil.
4. Peel the carrots and cut into cubes or grate (the cubes look much prettier in the soup).
5. Peel potatoes and cut into cubes.
6. When the meat is ready, remove the foam from the soup. Reduce heat and toss in potatoes. Add salt and a few other seasonings. Let everything cook for 10 minutes.
7. Then throw raw chopped carrots and onions into the soup. Cook for another 15 minutes.
8. 5 minutes before the end of cooking the soup, throw in fresh herbs, spices and bay leaves. You can throw the greens not into the soup, but immediately into the bowl, so the dish will look more appetizing.
9. The white bean soup is ready.

Red bean soup with mushrooms and bacon

Ingredients:

• Mushrooms - 0.4 kg, we have champignons, but you can take any other type, for example - forest mushrooms;
• Bacon - 0.1 kg;
• Beans - 0.4 kg;
• Celery - 2 or 3 stalks;
• Vegetable oil - for frying;
• Onion - 1 head;
• Garlic - 1-2 cloves;
• Salt, parsley, bay leaf, seasonings - to taste.

Cooking:

1. Soak the beans first so that they are soaked by the time they are cooked. Put it to boil in a separate pan.
2. Cut the bacon into small cubes;
3. Peel the onion and chop finely.
4. Squeeze the garlic with a press or just finely chop.
5. Chop the celery too.
6. Take a thick-walled pot in which you will cook the soup. Put it on the fire and pour in the oil.
7. When the oil is hot, add the garlic, bacon, celery, and onion to the pan. Lightly fry, along with salt, these ingredients.
8. Mushrooms must be thoroughly washed and cut into small plates. If you use forest mushrooms, then they need to be soaked in advance for several hours and boiled.
9. Place the mushrooms in a saucepan along with the rest of the ingredients. Wait for them to release their juice and fry them a little.
10. Pour all the components of the soup with water, add spices and bay leaf. Let the soup simmer for about 10-15 minutes.
11. Transfer the almost cooked beans to the rest of the mass. Reduce the heat and simmer the soup for another 20-30 minutes.
12. At the end of cooking, throw chopped parsley into the soup. Bon Appetit!

Tuscan soup with white beans

Ingredients:

• White beans - 0.3 kg;
• Heavy cream - 0.1 l;
• Carrots - 1 piece;
• Vegetable or chicken broth - 1.5-2 liters;
• Celery - 1 stalk;
• Olive oil - 3 tbsp. spoons;
• Shallots - 1 head;
• Parsley - 1 small bunch;
• Sea salt, pepper - to taste;
• Garlic - 2 cloves;
• Dried sage - 6 leaves.

Cooking:

1. Boil pre-soaked beans until tender, without using salt.
2. Shallot must be peeled and cut into small pieces;
3. Finely chop the first clove of garlic, and squeeze the second one through a press.
4. Take a large frying pan with high sides, this is necessary, since the main cooking steps will be here. Pour olive oil into a hot skillet. When the oil is hot, put the onion in the pan, when it is almost ready, send the garlic to the pan. Simmer the vegetables a little over low heat (about 5 minutes).
5. Grate the celery as well.
6. Put carrots with celery in a pan with onions. Add some spices and salt. Lightly fry, and then stew the vegetables.
7. Remove about half of the beans from the pan and add them to the vegetables.
8. Pour in half the broth and simmer this mass over low heat (about 10 minutes).
9. Grind the sage leaves (you can use a mortar for this process).
10. Add the sage to the pan at the end of cooking.
11. Pour the entire mass from the pan into a blender, mash all the ingredients. Taste this mixture, you may need to add more seasonings.
12. Pour the liquid into a saucepan. Add remaining broth and beans. Pour in the cream and heat the mass over low heat.
13. The soup is ready, sprinkle it with parsley and serve.

This soup is usually eaten with croutons, so you can cook them too.

Ingredients for making croutons:

• Ciabatta - 1 piece;
• Garlic - 5 cloves;
• Olive oil - 2-4 tbsp. spoons.

Cooking:

1. Cut the ciabatta into long slices. Pour some olive oil on each piece.
2. Take a dry grill pan and heat it up, after that, lay out our croutons.
3. Fry until an appetizing pattern appears.

• Broth (can be replaced with water) - 2.5-3 l;
• Carrots (small) - 1 piece;
• Canned beans - 1 can;
• Garlic - 1-2 cloves;
• Potatoes (medium) - 4 pieces;
• Onions - 2 heads;
• Tomatoes (can be replaced with tomato paste - 2-3 tablespoons) - 0.3-0.4 kg;
• Oil - for frying vegetables;
• Salt and seasonings - to taste.

Cooking:

1. Peel the skin off the onion. Finely chop it.
2. Remove the peel from the carrot, grate it on a coarse grater.
3. Heat up a frying pan, add oil and fry the vegetables.
4. Make tomato puree. This can be done in two ways: grate each tomato; on all tomatoes, make cuts in the middle, in the form of a cross. Dip the tomatoes for half a minute in boiling water. Wait for the tomatoes to cool so you don't burn yourself. Remove the skin from all tomatoes and send them to a blender or chop them with a crush. It is desirable that there are no lumps in the puree.
5. Add tomatoes to carrots. Fry the mass for about 5 minutes, then reduce the heat and simmer the vegetables for about 10 minutes.
6. Pass the garlic through a press and add it to the tomato mass.
7. All frying should be salted. Add seasonings according to your taste preferences. For example, if you like spicy - add chili pepper, if fragrant - then marjoram.
8. Pour the broth into a saucepan and bring it to a boil.
9. Open canned beans and send all contents to a boiling pot.
10. Peel the potatoes and cut them into cubes. Send it to the pot. Let the mixture simmer for about 20 minutes.
11. Put all the mass from the pan into the pan.
12. The soup should boil, after which it can be turned off.
13. Soup with canned beans is ready. Garnish with a spoonful of sour cream and herbs. Bon Appetit.

If the usual first courses are bored and you want to pamper your household with something new, then we advise you to pay attention to bean soup. The recipes with photos that we have selected for you today will be useful and understandable for both beginners and experienced housewives.

Bean soups are nutritious, but quite dietary. Beans contain a huge amount of vitamins and minerals that are necessary for the full functioning of a person.

Bean dishes are recommended for people who suffer from diseases of the heart and blood vessels. If you read a detailed list of substances contained in beans, it may seem that we are going to cook one of the healthiest dishes. And that would be a true statement. A large amount of fiber and protein in beans get along well with a good half of the periodic table.

The bean soup recipe is useful not only for those who decide to diversify their menu and replenish it with healthy dishes, but also for those who fast or follow a vegetarian diet. For example, red beans are a great substitute for a piece of meat. Both canned and dry beans will give a unique taste to the dish. You can take any product for cooking. The calorie content will not change from this, and the benefits will not decrease.

Classic bean soup

Recipes for such dishes are good because many products are interchangeable and freely excluded. If you do not consider yourself a meat-eater, then you can easily exclude from the recipe. If it was decided to cook a classic version of the dish, then we stock up on the following set of ingredients:

• 320 g of white beans;
• 280 g beef stew;
• carrot;
• two potatoes;
• Bay leaf;
• fresh greens;
• spices and salt.

How to cook a dish

A very important point in the preparation of any bean soup is soaking. Beans are no exception, so they must be soaked for 3-6 hours before cooking. If time permits, leave the beans overnight. After soaking the beans, it is recommended to rinse well, pour water. We put the pan on medium heat, cook for 25-35 minutes. At the 15th minute of cooking, add potato cubes to the beans.

Chop the carrots, cut the onion into half rings. Saute vegetables until browned. Half an hour after the start of cooking, we send vegetable frying to the bean soup. Put the stew, mix, simmer for another 5 minutes. As soon as the potatoes and beans become soft, turn off the heat, add fresh herbs.

Diet bean soup

If you do not eat meat, then pay attention to this. The composition of the dish will include only vegetables, herbs and spices.

List of required products:

• 320 g red beans;
• carrot;
• 3 potatoes;
• 1 liter of vegetable broth;
• onion;
• 2 tablespoons of tomato paste;
• spices, salt, seasonings, herbs, fresh herbs;
• vegetable oil.

Description of the cooking process

The beans must be carefully sorted out, poured with water and left for 5 hours. It is important to understand that the longer you soak the beans, the faster the bean soup will cook. To prepare a dietary version of the dish, you need to pour a liter of vegetable broth into a saucepan, add soaked beans, a pinch of salt, bay leaf, put the container on the fire and cook for 30 minutes.

We clean the potatoes, cut the tubers into medium cubes or cubes. We send to the beans. We clean the onion from the husk and cut into half rings. Wash carrots well, peel, cut into strips. Fry the onions and carrots for 4-6 minutes until they become soft. We put a couple of tablespoons of tomato paste in the frying, add half a glass of broth, simmer for 5-7 minutes.

We spread the frying in the broth and mix thoroughly. Turn off the heat under the pan, add fresh herbs to the bean soup.

Chicken soup with beans

This is a very simple bean soup recipe that gives quick and delicious results. From the ingredients that will be listed, you can make about 6 servings of soup.

Products required:

• 380 g chicken fillet;
• carrot;
• 350 g of beans;
• vegetable seasoning, pepper, salt, bay leaf;
• vegetable oil;
• 2 l. water.

Cooking method

Most recipes for bean soup with meat describe the same process - this is the process of soaking beans. The ideal option is 12 hours. Do not forget during this time to periodically change the water. After soaking, wash the beans and transfer them to the pan. Pour the beans with water or ready-made chicken broth, cook for 40-50 minutes. By the way, the cooking time of the beans will directly depend on its variety and size. After the beans are cooked, we recline them in a colander, let the water drain and make a puree from the mass. Add 2 liters of water and put on the stove.

Add potato cubes to the puree, cut the chicken fillet into long sticks and send it to the soup. From carrots and onions we make a classic frying with the addition of vegetable seasoning, bay leaf, tomato paste, salt and pepper. After the potatoes and chicken are cooked, you can put the dressing. A couple more minutes - and a delicious bean soup is ready. A photo of ready-made dishes will help determine the serving option and decoration.

The first dish of canned beans

If you prefer quick recipes and don't want to spend time soaking beans, then using canned beans is perfect for you. The recipe can help out in those moments when you need to quickly prepare a tasty and satisfying first course. The foods listed below will make about 5-6 servings.

List of required ingredients:

• 3.5 liters of broth;
• 320 g potatoes;
• 1 onion;
• 120 g canned beans;
• 1 medium carrot;
• 1 large tomato;
• salt, spices, fresh herbs;
• 1 bell pepper;
• a couple of tablespoons of vegetable oil.

How to cook

The first thing to do is to cook vegetable frying from carrots, onions, tomatoes and peppers. Bulgarian pepper and carrots are the first to be sent to hot vegetable oil. As soon as the vegetables become soft, you can add onions to them, and at the very end - a tomato. It is recommended to cut the tomato into small cubes. We put a little salt, spices and black pepper.

While the vegetable dressing is being prepared, potatoes should already be boiled in the broth. The tubers are cut into even cubes. As soon as the vegetable becomes soft, you can add the beans and fry. Preparing bean soup from canned beans for 15-17 minutes. The dish is decorated with fresh herbs.

Greek bean soup

This version of the dish is suitable for those who monitor their diet or follow a diet. It contains healthy vegetables that do not cause any harm to the figure. This recipe can be safely called universal. You can add both meat and poultry to the main ingredients - if the diet does not prohibit this, but the soul requires it.

What products are needed:

Description of cooking

White beans must first be soaked well in cold water. Onions are cut into thin half rings, carrots are chopped into strips, garlic is crushed with a press, and tomatoes are cut into cubes. Beforehand, it is recommended to remove the skin from the tomatoes: cut the tomato at the base crosswise, dip them for a few seconds in boiling water and peel the skin. Remove tough fibers from celery and cut into small cubes.

Pour oil into the pan, send the onion into it. As soon as it becomes transparent, add garlic and gradually other vegetables. The total cooking time for vegetables is 5-10 minutes. Let the beans cook over medium heat. Cooking time for beans is about an hour. Once the beans are soft, add the potatoes and vegetable dressing to it. After 10-15 minutes, when the potatoes are cooked, you can put fresh herbs in the soup and pour in the lemon juice.

Recipes for bean soup with or without meat are very simple and affordable. Even a beginner will be able to cope with cooking.

Bean soup from red beans in a slow cooker

The process of soaking and boiling beans takes a fairly large amount of time, which modern housewives do not always have. You can simplify the preparation of the dish by using canned beans or by using kitchen helpers. The process of mastering the recipe for bean soup will be much faster with the help of a slow cooker. You can take absolutely any beans for cooking - it is not necessary to soak it, which is already a big plus.

List of products for cooking:

• meat on the bone - 0.5 kg;
• 1 carrot and 1 onion;
• 2-3 potatoes;
• a glass of beans;
• favorite spices, salt, fresh herbs.

Cooking instructions

The recipe for bean soup in a slow cooker is good because you do not need to follow the order in which the ingredients are added. All the products listed in the list are placed in the bowl: cut the carrots and potatoes into strips, chop the onion into half rings. We recommend taking meat on the bone so that the broth turns out to be hearty and rich. What kind of meat to take for cooking is not important.

We turn on the multicooker to the "Frying" mode and lightly pass the carrots and onions. Add meat to it, pour water, spread the beans. By pressing the "Extinguishing" button, set for 2 hours. After the kitchen assistant signals the completion of work, open the lid and put a decent handful of fresh herbs. The "Heating" mode will help to finally cook the dish, on which the soup stands for another 7-10 minutes.

Soup with meatballs and beans

This is a hearty dish for those who are not on a diet. It has everything: carbohydrates, vegetable and animal proteins, in moderation - fats. Canned beans, which do not need to be soaked first, will help reduce cooking time. The cooking time of the recipe for bean soup with meatballs can be reduced if you use ready-made minced meat.

We will need the following components:

Description of cooking steps

Just note that the total cooking time for this dish will be about 40 minutes. From the components listed above, the output is about 5-7 servings.

The first thing to do is boil the potatoes. Bring the water to a boil, remove the foam that forms when boiling potatoes - it can spoil the taste. In a small bowl, mix the egg, finely chopped onion, chopped garlic and minced meat. We form small balls from the resulting mass. As soon as the potatoes are cooked, send the meatballs to the boiling soup.

Peel the carrots, chop with a fine grater and fry in vegetable oil. Add the onion to the carrots after 2-3 minutes. We spread the frying in the soup at the final stage of cooking. Cover with a lid and let stand for another 3-4 minutes. We turn off the fire. Add spices, adjust salt and pepper to taste. Fresh herbs can be added both to the pot and to a serving plate.

Tricks and nuances

• If you want to quickly prepare the first bean dish, we recommend using canned beans - the cooking time will be reduced by 2.5 times.
• If the beans are dried, then soak them for at least 6-12 hours. Try to sort through the legumes, leaving only firm and intact beans.
• Salt is recommended to be added only after the beans are completely boiled. This will affect the taste of the soup.
• The classic recipe for bean soup can always be varied if the meat is replaced with smoked meats or offal. In the diet option, you can put a little tofu cheese.

Red bean soup is consistently popular in national cuisines for a number of reasons. Firstly, beans, like all legumes, are rich in vegetable protein, fiber and microelements - which means that all dishes from it are hearty and healthy. Secondly, it goes well with a wide variety of products, so you can diversify the menu over a wide range. Finally, it's just delicious. The peculiarity of bean soup is that the longer it sits, the tastier it becomes over time.

To prepare the soup, they take both raw beans and ready-made - boiled or canned. The combination of beans with smoked products - bacon, loin, brisket, etc. is especially popular. And for vegetarians, there are many delicious meat-free recipes.

In the proposed recipes, the consistency of the soup can be varied to your taste from a thin broth to a thick puree.

Cooking tip: how to cook beans. First, soak it in cold water for 8-12 hours, it is better to put the pan in the refrigerator. Then drain the water, pour the beans into a saucepan, add fresh water, cook until cooked for 50-90 minutes, depending on the type of beans. Drain the water again and add fresh water. Bring to a boil, salt, cook for 3 minutes. Drain cooked beans in a colander.

How to cook red bean soup - 18 varieties

This bean soup can be made in both meat and vegetarian versions. Here is a recipe without meat. For meat soup, you first need to boil the meat, then add the beans to it, and then follow the recipe given.

Ingredients:

• Red beans - 300 g
• Potato - 1 pc.
• Carrot - 1 pc.
• Onion - 1 pc.
• Garlic - 2-3 cloves
• Tomato - 1 pc.
• Celery root - to taste
• Greens - to taste
• Spices - to taste
• Vegetable broth - 0.5 l

Cooking:

Pour beans with water, add spices (for example, bay leaf, black peppercorns) and cook until they become soft.

Chop the remaining vegetables and simmer for 10 minutes. Salt, pepper. Then put them in a pot with beans, add vegetable broth and cook for another 15 minutes.

Perhaps the easiest and fastest soup, no frills. It uses ready-made beans, canned or boiled, so cooking takes a minimum of time. It is prepared both in water or vegetable broth (for vegetarians), and in meat broth.

Ingredients:

• Boiled or canned beans - 250 g
• Potato - 1 pc.
• Carrot - 1 pc.
• Tomatoes - 2 pcs.
• cilantro
• Onion - 1 pc.
• Garlic - 1 clove
• Black ground pepper - to taste
• Water or broth - 1.5 l

Cooking:

Cut potatoes into cubes. Finely chop onion, garlic, cilantro. Grate carrots and tomatoes on a coarse grater.

Fry the onion along with carrots and garlic. Add grated tomatoes. Salt, pepper, stir and simmer for 5 minutes.

Pour water / broth into a saucepan, put potatoes, cook until tender. When the potatoes are cooked, put the fried vegetables, beans and cilantro into the pan. Boil 5 minutes.

Another easy recipe. Here is bean soup - tomato, with tomatoes in their own juice.

Ingredients:

• Hunting sausages - 300 g
• Potato - 700 g
• Tomatoes - 400 g
• Onion - 1 pc.
• Spices, herbs - to taste
• Water - 3.5 l

Cooking:

Peel potatoes, cut and put to boil. Free the tomatoes from the skin and chop in a blender (or on a grater).

Cut the onion and sausages and fry together for 5 minutes. Add all ingredients to water and cook until potatoes are tender.

This is one of the options for lobio - Georgian cuisine. When the beans are cooked, you need to lightly mash them with a masher - not to the consistency of mashed potatoes, but so that whole beans remain.

Ingredients:

• Fresh red beans - 250 g
• Onion - 1 pc.
• Garlic - 2 cloves
• Walnuts - 5-6 pcs.
• Prunes - 10-12 pcs.
• Dry mint, basil, cilantro - to taste

Cooking:

Pour beans with cold water, bring to a boil, reduce heat, cook over low heat for 2 hours.

Finely chop the onion, fry in vegetable oil. Chop garlic and nuts.

When the beans are boiled, add prunes, onions, garlic and nuts to the pan, cook for 5 minutes. Lastly, add greens, red pepper and salt to taste.

Delicious and beautiful soup. But to make it not too watery, it is recommended to experiment with spices. For example, add chili, zira, turmeric, coriander - this will add brightness to the dish.

Ingredients:

• Red beans - 105 g
• Potatoes - 2 pcs.
• Carrots - 2 pcs.
• Onion - 1 pc.
• Leek - 1 pc.
• Zucchini - 1 pc.
• Pumpkin - 400 g
• Tomato puree - 1 tbsp.
• Celery stalk - 2 pcs.
• Vegetable broth - 1 l
• Water - 1.5 l
• Parsley, spices - to taste

Cooking:

Heat vegetable oil in a saucepan, add finely chopped leeks and onions, sauté for 2-3 minutes.

Dice potatoes, carrots, zucchini and celery, add to the pot, cook for 3-4 minutes. Then add tomato puree, simmer for 1 more minute.

Pour in water and broth, bring to a boil, reduce heat, cook over low heat for 20 minutes.

How to prepare celery stalks. Here, part of the stem bundle from root to foliage is used. Throw away thin stems, and peel thick ones with a knife from a hard peel.

Add beans, parsley, diced pumpkin to the pan, cook for another 20 minutes. Sprinkle with spices, serve with crispy toast.

Vegetarian soup that can be served as a pureed soup.

Ingredients:

• Dried red beans - 400 g,
• Potatoes - 5 pcs.
• Carrots - 2 pcs.
• Onion - 3 pcs.
• Celery - 2 stalks
• Tomato paste - 1 tbsp. l.
• Water / broth - 2 l

Cooking:

Soak beans in cold water for 8-10 hours. Then drain the water, pour in fresh water, cook until tender (1-1.5 hours).

20 minutes before the end of cooking, add the diced potatoes.

Chop onions, carrots and celery, fry in vegetable oil until golden brown, add tomato paste.

10 minutes before they are ready, add them to the pot with the beans. Salt, put spices to taste.

You can add sour cream, a slice of lemon to the plates.

Recipe for tender and appetizing soup with chicken breast.

Ingredients:

• Beans - 200 g
• Potatoes - 2 pcs.
• Onion - 1 pc.
• Carrot - 1 pc.
• Tomato paste - 2 tbsp. l.
• Chicken breast - 1 pc.
• Cilantro, thyme, oregano - to taste

Cooking:

Put the beans to boil, when it becomes soft - add the potatoes. Fry the onions, carrots, tomato paste and chicken fillet, add to the pan, cook for 5 minutes.

Sprinkle with herbs before serving.

The soup is prepared in just 20 minutes on the "Multi-cook" function.

Ingredients:

• Canned beans - 400 g
• Potatoes - 4-5 pcs.
• Carrot - 1 pc.
• Onion - 1 pc.
• Smoked sausage - 200 g
• Greens, spices - to taste

Cooking:

In the slow cooker, set the "Frying" mode, pour vegetable oil, add chopped onions and carrots, sauté.

Then add beans, potatoes, sausage, pour 1.5 l of hot water, mix, salt, turn on the "Multi-cook" function for 20 minutes and 130 ° C.

You can diversify bean soup with homemade noodles.

Ingredients:

• Beans - 400 g
• Sausage - 150 g
• Bacon or ham - 150 g
• Potatoes - 2-3 pcs.
• Carrot - 1 pc.
• Onion - 1 pc.
• Garlic - 2 cloves

To make homemade noodles:

• Flour - 0.5 l
• Eggs - 2 pcs.
• Water - 200 ml

Cooking:

Boil beans, drain water. Cut potatoes, carrots, onions, garlic, smoked meat, add to the beans. Pour hot water, salt, cook until tender.

Knead the dough, cut the noodles. Boil it in salted water, put it in a colander. Add cooked noodles to soup.

Lobio, bean dishes, are popular in Georgia and the Caucasus in general. Unlike Russian cuisine, they usually cook bean soup without potatoes and carrots.

Ingredients:

• Beans - 500 g
• Bulb - 1 pc.
• Garlic - 2 cloves
• Walnuts - 1 cup
• Butter - 50g.
• Salt, ground red pepper, cilantro, parsley - to taste

Cooking:

Boil beans. When it softens, crush it a little with a crush. Salt, pepper.

In a frying pan, sauté the onion in butter. Add it to the beans, cook for another half hour. Then add chopped nuts, garlic, herbs.

Remove from heat, leave to infuse for 10-20 minutes.

Tomatoes, in one form or another, are included in almost all bean soup recipes. Here, sweet peppers are added to them.

Ingredients:

• Beans - 350 g
• Tomatoes - 3 pcs.
• Bulgarian pepper - 2 pcs.
• Chicken broth - 600 ml
• Onion - 1 pc.
• Garlic - 3 cloves
• Salt, pepper, coriander - to taste

Cooking:

Soak dried beans overnight in cold water. Fry onion and garlic in a saucepan, add beans, broth, salt. Cook for 1-1.5 hours.

Chop tomatoes and bell peppers and add to soup. Cook for another 15-20 minutes.

In this recipe, you must first prepare the beef: pour cold water, bring to a boil, remove the foam. Only after that, cook the meat with the rest of the ingredients in a slow cooker.

Ingredients:

• Beans - 400 g
• Potatoes - 4-5 pcs.
• Carrot - 1 pc.
• Onion - 2 pcs.
• Beef - 350 g
• Water - 2.5 l
• Spices, herbs - to taste

Cooking:

Fry chopped onion in vegetable oil in a slow cooker. Chop the rest of the ingredients.

Pour hot water into the slow cooker, add meat, beans, carrots, set the "Soup" mode for 2 hours. Half an hour before cooking, add potatoes.

Simple and delicious mushroom soup with red beans.

Ingredients:

• Red beans - 150 - 200 g
• Champignons - 300 g
• Potatoes - 2-3 pcs.
• Carrot - 1 pc.
• Onion - 1 pc.
• Vegetable oil - 1 tbsp. l.
• Salt, spices - to taste
• Water / broth - 2 l

Cooking:

Pour pre-soaked beans into boiling water (or broth), cook over low heat.

Fry mushrooms for 3 minutes, then add chopped onions and carrots to the pan, sauté.

Add potatoes to the cooked beans, bring to a boil, add roast, cook for another 5 minutes.

The original recipe for meat soup with cabbage and celery.

Ingredients:

• Beans - 400 g
• Beef brisket - 600 g
• Carrots - 2 pcs.
• Cabbage - 500 g
• Celery root - 100 g
• Onion - 2 pcs.
• Soy sauce - 1 tbsp. l.

Cooking:

Put the whole piece of beef in cold water for 2 hours. Add spices to the water - lavrushka, parsley stalks, cilantro, allspice, chili. When the water boils, remove the foam.

Chop the onion, carrot, celery and cabbage. Fry the onion, then add carrots and celery to the pan, saute for 10 minutes.

Boil beans. Pour fresh water, add chopped cabbage, browned vegetables, chopped beef. Salt, add soy sauce.

Minestrone is one of the most common soups in Italy. It is prepared from any seasonal vegetables and herbs, sometimes adding rice or pasta.

To make the minestrone very rich and fragrant, you need to fry the vegetables on the slowest fire.

Ingredients:

• Red beans boiled or canned - 400 g
• Green beans - 200 g
• Canned tomatoes - 800 g
• Pureed tomatoes - 400 g
• Onion - 1 pc.
• Garlic - 4 cloves
• Celery stalk - 2 pcs.
• Carrot - 1 pc.
• Chicken broth - 1.5 l
• Curly pasta - 0.5 cups
• Parmesan - 0.3 cups
• Oregano, basil - to taste

Cooking:

Heat olive oil in a thick-walled saucepan, add chopped onions, garlic, sauté for 5-10 minutes. Add carrots, celery, green beans, simmer for another 5 minutes.

Pour in the broth, put the tomatoes, bring to a boil. Boil 10 minutes. Add pasta and red beans, salt, cook for another 10 minutes.

Sprinkle minestrone bowls with basil and grated parmesan.

Spanish recipe with smoked chorizo ​​sausages. For a lazy housewife, because it is prepared quickly from canned beans.

Ingredients:

• Canned red beans - 400 g
• Canned white beans - 400 g
• Smoked chorizo ​​sausage - 250 g
• Canned tomatoes - 400 g
• Onion - 2 pcs.
• Garlic - 2 cloves
• Tomato paste - 2 tbsp. l.
• Bulgarian pepper - 1 pc.
• Chili pepper - 1 pc.
• Parsley, oregano, salt - to taste
• Vegetable broth - 300-400 g

Cooking:

Cut the onion and sausage, fry them together in olive oil. Add tomato paste, fry for 3 more minutes.

Pour in the broth and canned tomatoes, stir, bring to a boil. Cover with a lid, leave to simmer for 15 minutes.

Cut the peppers, add to the pan along with beans, spices and herbs. When the soup boils, remove from heat, leave to infuse for 20 minutes.

An original quick-cooking recipe with canned vegetables and no potatoes. Here the soup is prepared not with water or broth, but with tomato juice.

Ingredients:

• Canned red beans - 400 g
• Canned corn - 200 g
• Canned green peas - 200 g
• Onion - 1 pc.
• Tomato juice - 0.6 l
• Bacon - 10 strips
• Ketchup - 2 tablespoons
• Sauce "Tabasco" - 0.5 tbsp.
• Spices, herbs - to taste

Cooking:

Chop the onion and bacon and fry together for 4-5 minutes. Pour tomato juice into a saucepan, bring to a boil. Add fried onions with bacon, ketchup, corn, cook for 2-3 minutes. Then add peas, spices, Tabasco sauce and cook for another 2-3 minutes.

Classic meat bean soup with fresh or sauerkraut.

Ingredients:

• Beans - 200 g
• Potato - 800 g
• Carrot - 150 g
• Fresh cabbage or sauerkraut - 200 g
• Onion - 1 pc.
• Ketchup or tomato paste - 3-4 tbsp. l.
• Meat - 0.5 kg

Cooking:

Cut the meat, cook for 1 hour, salt. Add pre-soaked beans to the meat, cook for another 30-40 minutes. Then add potatoes and cabbage, cook for 10 minutes.

Chop onions and carrots, fry in vegetable oil. Add tomato paste and cabbage, simmer for 5 minutes. Then pour everything to the beans, cook until the potatoes are ready.

Crispy chips are perfect for bean soups. They can be quickly made from thin pita bread or tortillas by cutting them into squares and frying them in a dry frying pan for 2 minutes on each side.

Today we will prepare a delicious and healthy soup with a minimum calorie content. Such a dish will become a permanent "inhabitant of the table" of vegetarians or people observing Great Lent. Bean soup is not only tasty, but also easy to prepare.

Advice: don't tell your family the recipe doesn't contain meat. Having tasted the soup, they will forget about such an obligatory and indispensable, in their opinion, ingredient. Unlike many other lean hot dishes that are colorless and tasteless, our dish is no different from the usual in appearance and taste.

Let's start cooking.

For the soup we will need (about 2 servings):

1. ½ cup beans (red or white) or 1 can canned in tomato paste
2. 3 potatoes;
3. 1 PC. onion;
4. 1 carrot;
5. seasoning for soup;
6. Bay leaf;
7. greens: parsley, dill, green onions (to taste);
8. ketchup or tomato paste;
9. vegetable oil for frying.

Recipe

Attention! The process of preparing the soup itself will take you no more than half an hour. It will take much longer time to carry out the preparatory work if you chose dry beans.

Wash the beans thoroughly. Fill with water. Fluids must be in 2 times more than her. Leave overnight or 6-8 h. It is advisable to change the water every 3-4h. In the morning or after a while, drain the water. Pour fresh, and set to boil on fire, about 1-2h. Watch for readiness. Red beans take longer to cook than white beans.

While the beans are boiling, move on to other ingredients for the soup. Wash the carrots thoroughly. We take off the skin. We rub on a fine grater.

We clean the onion. Finely shred.

We put the pan on gas. Pour 2 tbsp. sunflower oil. When it warms up, you can spread the carrots and onions. Fry until golden brown over low heat. 3 min.

We wash the potatoes. We clean. We cut into cubes.

We combine all the prepared ingredients in a saucepan with beans. Add potatoes and fry. Add bay leaf, herbs, spices for soup, ketchup, salt. We cook more 30-40 minutes. Turn off the gas and let it stand 15-20 minutes.

Advice: For aroma and flavor, crush 2-3 cloves of garlic in a garlic press and add to soup.

Ready with beans.

You can cook with us:

We invite the family to the table.

Bon Appetit.

Bean soup with mushrooms

Mushrooms are the main substitute for meat in the preparation of any dish. You can make any soup with them. The aroma will not leave you indifferent.

• 1 PC. carrot;
• 1 PC. onion;
• 2-3 pcs. potatoes;
• 250g white or red beans;
• 150g mushrooms (to taste);
• 1 chicken egg;
• 70g wheat flour;
• salt;
• spices to taste: pepper, dried herbs.

Recipe for mushroom and bean soup without meat

We will carry out preparatory work. Fill the beans with water. We leave for 8h. Water should be changed every 3h otherwise it may stall.

Advice: the amount of water and beans should be in a ratio of 2 to 1.

To prepare such a soup, you can take any mushrooms, according to your taste, or growing in your lane. For cooking mushrooms for the first time, champignons are suitable. Take off the top layer. Pour cold water into a saucepan, put on fire. When the water boils, lay the mushrooms. Boil no more 7 minutes. Then transfer them to a blender bowl with knives. Grind into a mushy state. Pour into a deep container.

Add the egg to the mushrooms. We mix.

Advice: break the egg into a separate bowl. So, you can check its freshness.

We wash the greens. Finely shred. Add to test. Also add flour. Mix thoroughly until smooth. You can use a mixer or blender.

Advice: check the dough for consistency. It should look like thick sour cream.

Let's move on to the soup.

Drain water from beans. Pour fresh and set to boil over low heat. About 1.5h. When it's ready to go 15-20 minutes Let's move on to vegetables. We clean the potatoes. We cut into cubes. Add to soup.

Peel the carrots and rub on a fine grater. Peel the onion and finely chop. Carrots and onions should be sautéed in vegetable oil. To do this, put the pan on a large fire. Pour 2 tbsp. oils. When the surface heats up, reduce the gas to a minimum and spread the vegetables. Fry 3-4min, stirring constantly. The onion should become translucent and the carrots should be golden brown. Add to soup.

Salt, pepper to taste.

We return to the test. We begin to add to the soup with a teaspoon. We check the readiness of the dish on them. When the dumplings begin to float, turn off the fire.

Soup according to the recipe without meat with beans is ready.

Bon Appetit.

First courses must be present in the daily diet of a person. One of them is hearty classic bean soup with broth. For us, this is just a delicious treat for lunch, and for vegetarians, bean soup replaces meat. To make the first one really delicious, you need to properly soak the main component and use step-by-step recipes with photos.

How to make bean soup

To cook a delicious thick soup with beans at home, it is not necessary to use step-by-step recipes with photos, the main thing is to know some secrets and subtleties of the cooking process. The most important points are how much to soak and how long to boil the beans themselves so that they do not boil soft, turn out soft, beautiful, and their taste is rich and tender.

How to soak beans for soup

Before cooking bean soup, it is important to prepare the beans. First, be sure to sort the beans and rinse under running water, getting rid of damaged and shriveled fruits. Then the beans are soaked, and this can be done in two ways:

1. Long. The process lasts from 8 to 10 hours, during which you need to change the water. If you leave beans overnight, add half a teaspoon of soda per 500 ml of water, this will prevent the liquid from souring.
2. Fast. Pour 1 part of young beans with 3 parts of water, boil, turn off and soak for 60 minutes. Then continue cooking the soup. Red legumes can not be pre-soaked, but then you need to add cold water (1 tablespoon each) to the pan and cook for about an hour and a half.

How much time to cook

The amount of time it takes to boil beans depends on the variety. Asparagus should not be cooked for more than 15 minutes, otherwise all useful vitamins will disappear. Canned is sold ready-made, so it is laid at the end. White and red beans must be pre-soaked, and only after that they are boiled: the first - 45-50 minutes, the second - half an hour.

bean soup recipe

There are several ways to cook bean soup, and each of them is interesting in its own way. Each component adds new taste and aroma notes to the dish. Choose any of the recipes, surprising your loved ones with interesting combinations. Some types of bean soups are vegetarian, others are not, in any case, remember that the calorie content of each recipe is per 100 g.

canned bean soup

• Time: 1 hour.
• Number of servings: 6 persons.
• Calorie content of the dish: 21 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

Beans are a very important and useful product for humans. The protein contained in them, B vitamins are absorbed by the body by 70-80%. Bean soup also belongs to the category of healthy dishes, besides, with a canned component, it cooks very quickly. This recipe is for those who have little time for culinary exploits. The basic set of ingredients is lean, without meat, but you can vary it as you wish.

Ingredients:

• canned beans - 1 b.;
• frozen corn - 100 g;
• water - 2.5 l;
• carrot - 2 pcs.;
• zucchini - 200 g;
• oil (vegetable) - for frying;
• herbs, salt, pepper - to taste.

Cooking method:

1. Grind the carrots on a grater, cut the zucchini into strips, fry.
2. Boil the water, throw in the corn, after 20 minutes put the fried vegetables and beans.
3. After 15-20 minutes add spices. Decorate with parsley.

From red beans

• Time: 60 minutes.
• Number of servings: 6 persons.
• Calorie content of the dish: 19 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

Before cooking bean soup from red beans, the legumes must be soaked and boiled for half an hour, without covering with a lid. This variety of beans is the most popular among culinary specialists; with it, bean soup turns out not only tasty, but also beautiful. After the main component is ready, it can be added to the pan at the same time as the other ingredients.

Ingredients:

• red beans - 1/2 tbsp.;
• cauliflower - 200 g;
• bow - 1 goal;
• tomato paste - 1 tbsp. l.;
• bay leaf - 2 pcs.;
• salt, herbs - to taste;
• oil - for frying.

Cooking method:

1. Boiled beans in advance pour 2.5 liters of water, boil.
2. Add salt, 2 bay leaves, cauliflower. Cook for 20 minutes.
3. Saute the onion, combine with pasta (can be replaced with tomato juice).
4. Pour the frying, boil for 10 minutes. Serve with fresh herbs and sour cream.

Bean soup with meat

• Time: 4 hours.
• Servings: 7 persons.
• Calorie content of the dish: 56 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: medium.

The recipe for bean soup with meat is an easy way to prepare a delicious, satisfying and fragrant first course. It is suggested to use pork here, but you can use other meat of your choice. You can add some smoked ribs for a delicious flavor. Believe me, this appetizing smell will bring together all the households who want to taste the bean and meat soup.

Ingredients:

• pork (pulp) - 0.5 kg;
• white beans - 300 g;
• carrots, onions - 1 pc.;
• garlic - 3 teeth;
• water - 6 tbsp.;
• oil - for frying;
• spices, herbs.

Cooking method:

1. Boil the pork pulp, leave the broth, cut the meat into pieces, fry.
2. Rinse the beans, pour boiling water, when it boils, drain the liquid. Fill with new water, add broth and put on fire.
3. When the legumes are almost ready, add the fried onions with carrots, garlic, pork, spices.
4. Put a piece of meat on each plate, pour the first one, add chopped greens.

With potato

• Time: 1 hour 30 minutes.
• Number of servings: 9 persons.
• Calorie content of the dish: 32 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

Bean soup with potatoes is a hearty first course. It is not necessary to add meat to it, but if desired, water can be replaced with chicken broth. Preparing such a soup is not difficult, the main thing is to prepare the legumes in advance by soaking it overnight or for several hours. Some housewives prefer to add a handful of dried or frozen beans, the taste of the finished dish does not get worse from this.

Ingredients:

• onions, carrots, potato tubers - 2 pcs.;
• water (broth) - 6-7 tablespoons;
• canned beans - 850 g;
• cabbage (small) - ½ goal;
• celery - 2 pcs.;
• canned tomatoes - 420 g;
• a mixture of Provence herbs - 1 tbsp. l.;
• garlic - 3 teeth;
• vegetable oil - 2 tbsp. l.;
• green onions, spices.

Cooking method:

1. Prepare all vegetables - peel and cut.
2. Pour the oil into a heavy bottomed saucepan. When hot, toss in the onions, carrots, celery and sauté for 5 minutes. Then throw in the garlic, spices, fry for another 1 minute.
3. Next, throw in the diced potato tubers, cabbage, beans, tomatoes and fill with water. When the mass boils, the fire should be reduced and the soup should be simmered until the ingredients become soft (about half an hour).
4. At the end, season with spices, stir, turn off. Serve with green onions.

Vegetable soup with beans

• Time: 3 hours.
• Number of servings: 8 persons.
• Calorie content of the dish: 60 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

Legumes contain a lot of vitamins and microelements that people need, so bean soup is considered healthy and satisfying. It is recommended to cook it in the cold season to maintain immunity and strengthen vitality. For vegetarians, bean soup is generally vital, since the beneficial properties of beans are equated to fish and meat.

Ingredients:

• white beans - 300 g;
• carrots, onions - 1 pc.;
• bell pepper - 2 pcs.;
• olive oil - 1 tbsp.;
• celery with leaves - 2 pcs.;
• tomato paste - 3 tbsp. l.;
• salt pepper.

Cooking method:

1. Pour the beans with water, add oil, set to boil.
2. Cut all the vegetables into equal cubes, throw them into the broth when the beans are almost ready, and cook for another hour.
3. At the end, salt, pepper, dilute the tomato paste with water and add it too.
4. Stir, turn off, let it brew. Serve with greens and a boiled egg cut into wedges.

With mushrooms

• Time: 3 hours.
• Number of servings: 7 persons.
• Calorie content of the dish: 35 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

Bean soup with mushrooms is a very easy to prepare and at the same time tasty hearty dish. The broth in it turns out beautiful, transparent, rich. Even a novice hostess can cook such a first. The recipe calls for dried mushrooms, but you can replace them with canned or fresh mushrooms. Be sure to add greens to the treat - an amazing aroma will be guaranteed.

Ingredients:

• beef - 120 g;
• mushrooms (dried) - 100 g;
• black beans - 300 g;
• onion - 1 pc.;
• flour (corn) - 3 tbsp. l.;
• spices.

Cooking method:

1. Soak beans overnight, boil for 10 minutes after it boils.
2. Then drain the liquid, pour a new one and cook for another 45 minutes.
3. Cut the meat into pieces, add water, add spices after boiling and simmer for 1.5 hours.
4. Soak mushrooms for an hour.
5. Fry the onion, add flour to it, stir.
6. Boil mushrooms, onions and legumes in beef broth until the latter are ready, season with spices.

tomato bean soup recipe

• Time: 1.5 hours.
• Number of servings: 9 persons.
• Calorie content of the dish: 59 kcal.
• Destination: for lunch.
• Cuisine: Mexican.
• Difficulty: easy.

The taste of such a bean soup is very spicy thanks to spices. Canned beans in tomato sauce (specified in the recipe) go best with this dish. However, you can take raw beans and tomato paste separately if you like. After pureeing the treat, you will get a spicy puree soup. Serve with rye croutons, toasts.

Ingredients:

• tomatoes (fresh) - 400 g;
• beans in tomato (cons.) - 300 g;
• onion, sweet pepper, chili - 1 pc.;
• garlic - 3 teeth;
• paprika - 3 tbsp. l.;
• coriander, ground red pepper - 1 tsp each;
• oil, salt.

Cooking method:

1. Grind onion, garlic, chili, fry in a roasting pan.
2. Add paprika, coriander, red pepper. After 2 minutes, throw in small cubes of sweet pepper.
3. Peel the tomatoes, put in a saucepan, pour in 1.5 cups of water and simmer, kneading. Puree.
4. Pour them into the frying, add the beans, salt, boil for another 5 minutes.

From white beans in a slow cooker

• Time: 1.5 hours.
• Number of servings: 7 persons.
• Calorie content of the dish: 24 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

As always, the multicooker comes to the aid of the housewives. It makes food preparation much easier and faster. It's the same with bean soup. While the "assistant" is busy cooking the first course, you can do other household chores. This recipe is designed for a bowl of 4.5 liters, with a smaller volume, reduce the number of ingredients.

Ingredients:

• white beans - 1.5 cups (for a slow cooker);
• potato tubers - 6 pcs.;
• carrots, onions - 1 pc.;
• oil - 2 tbsp. l.;
• spices - to taste;
• water.

Cooking method:

1. Pour pre-soaked beans and other crushed ingredients into a bowl, pour boiling water up to the maximum mark.
2. Cook for an hour on the "Extinguishing" program.

Soup with meatballs and beans

• Time: 1.5 hours.
• Servings: 10 persons.
• Calorie content of the dish: 42 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

Bean Meatball Soup Recipe is one of the easiest, quickest ways to feed your family a delicious, hearty first course. The duration of the process will be halved if the meatballs are prepared in advance and frozen. It remains only to get them and add them to the rest of the components. You can also use commercially available meatballs.

Ingredients:

• canned beans - 1 b.;
• minced meat - 300 g;
• potato tubers - 4 pcs.;
• carrot, onion, egg - 1 pc.;
• garlic - 1 tooth;
• spices, herbs - to taste;
• oil, water.

Cooking method:

1. Potatoes, cut, pour water and put to boil.
2. Prepare meatballs from minced meat mixed with garlic, onion, egg, spices.
3. When the potatoes are 50% cooked, put them in the soup.
4. After 15 minutes, add beans, cook for 5 minutes.
5. At the end, add browned carrots, spices. Stir, let stand for 15 minutes.

From string beans

• Time: 1 hour 30 minutes.
• Number of servings: 7 persons.
• Calorie content of the dish: 19 kcal.
• Destination: for lunch.
• Cuisine: Russian.
• Difficulty: easy.

This green bean soup can be cooked at any time of the year. Naturally, in the season of vegetables, it will turn out to be much more useful, since they contain more vitamins. However, you should not refuse such an amazing treat in winter. String beans are always on sale, and you don’t need much for the first one, so buying it won’t hit your pocket.

Ingredients:

• beans (green beans) - 270 g;
• carrot - 200 g;
• potatoes - 2 pcs.;
• egg, onion - 1 pc.;
• salt, pepper - to taste;
• butter.

Cooking method:

1. Cut potatoes into cubes, pour 2.5 liters of water, put to boil.
2. When it boils, add ½ of the chopped onion.
3. Fry the other half with carrots.
4. Half an hour after the introduction of the onion, pour in the legumes and frying, boil for another 20 minutes.
5. At the end, add spices and diced boiled egg.

The very first thing you should do before you start making bean soup is to make sure all the ingredients are fresh. If everything is in order with this, then start cooking bean soup, following step-by-step recipes with photos or taking into account such recommendations from chefs:

1. For a rich flavor, add smoked meats to the first.
2. If the recipe contains vinegar, ketchup, tomato paste among the ingredients, add them at the end of cooking and salt last too. Otherwise, these products will increase the cooking time of legumes.
3. For bean soup, it is better to take a large pot, because they will increase and do not cover the first with a lid during cooking. This technique will not allow the beans to darken.
4. Recently, bean soup has become more and more popular. You can achieve this consistency with a blender. Before serving, add cream or a spoonful of butter.

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